What should I do if I catch a cold during pregnancy? Can I take medicine if I catch a cold during pregnancy?

Do you know some knowledge about pregnancy? Today, let's learn about the knowledge of pregnancy. What should you do if you catch a cold during pregnancy? Can you take medicine for a cold during pregnancy? Let's learn together with the editor.

What to do if you have a cold during pregnancy

If a pregnant woman has a sore throat due to a cold, do not consider taking medicine first, because the ingredients in the medicine will have a certain impact on the fetus. Pregnant women with a sore throat due to a cold can drink more water and use some dietary therapy methods to eat some foods that have therapeutic effects on colds to achieve the purpose of alleviating symptoms and gradually recovering. Pay attention to rest. After a pregnant woman catches a cold, she should immediately put down the heavy work at hand, rest more, avoid fatigue and stress, and reduce the occurrence of complications. During the epidemic period, pregnant women should pay attention to personal hygiene, not go to crowded places, not contact patients with colds, ventilate the room at home, maintain appropriate temperature and humidity, and maintain a good mood to help resist the virus. Drink more water (drink more soup) to replenish the body fluids lost during colds and fevers, and help excrete toxic substances. Take vitamin C appropriately to relieve cold symptoms such as coughing and sneezing.

Can I take medicine for a cold during pregnancy?

Pregnancy is relatively special, because we are no longer one person, but two people. We have to consider whether our diet and medication will affect the fetus. After all, the fetus is in our belly. Even if every prenatal check-up is normal, we will still worry. Moreover, if we take medicine, get injections or infusions, the medicine is three-point poison, which is more likely to affect the fetus, so we must be cautious. In fact, most colds are caused by viral infections, and viral infections are self-limiting. Generally, they can heal themselves in 7-10 days. So when our cold symptoms are relatively mild, just runny nose, slight cough or discomfort, we can not take medicine, let the cold heal slowly, and it is completely okay not to take medicine. But if the symptoms are more serious, especially uncomfortable, severe cough or high fever, it is still necessary to take appropriate medication to relieve the discomfort. If the cough is particularly severe, it may affect the fetus. When you need to take medicine, you don’t need to resist it. You must follow the doctor’s advice and choose relatively safe medicines during pregnancy.

How to prevent colds during pregnancy

1. Immunomodulatory drugs and vaccines: During pregnancy preparation, flu vaccines can be administered according to individual physical conditions. This can reduce the chance of flu infection or alleviate flu symptoms for expectant mothers.

2. Strengthening physical fitness: Adhering to moderate and regular outdoor exercise and improving the body's immunity and cold resistance are the main methods to prevent this disease.

3. Avoid triggers: Avoid cold, rain, excessive fatigue; avoid contact with people with colds, and avoid dirty hands touching the mouth, eyes, and nose. The weak and susceptible should pay more attention to protection, wear masks when upper respiratory tract infections are prevalent, and avoid going in and out of crowded public places.

What can I eat to improve my health during pregnancy?

1. Soybean: It is one of the foods with the highest phytoestrogen content and is extremely important for women's health;

2. Strawberries: They can improve skin quality, relieve diarrhea, and relieve liver and urinary tract diseases. At the same time, strawberries can also strengthen gums, freshen breath, and moisturize the throat;

3. Cauliflower: Also known as cauliflower, cauliflower contains a lot of anti-cancer enzymes and is the first choice for longevity. In addition, cauliflower also contains calcium that can prevent osteoporosis, iron that women often lack, and folic acid that is beneficial to pregnant women;

4. Sweet potatoes: Rich in fiber, potassium, iron and vitamin B6, they can not only prevent aging but also prevent arteriosclerosis.