Can babies eat mulberries? At what age can babies eat mulberries?

Although mulberries taste sweet and many people like to eat them, eating too much mulberries may cause poisoning. Therefore, some people cannot eat them. So, can babies eat mulberries? At what age can babies eat mulberries?

Can babies eat mulberries?

Mulberries are cold in nature, and babies' stomachs are not fully developed yet, so they should be eaten in small quantities. When babies eat mulberries, they can be eaten directly, or they can be washed and squeezed into juice for the baby to eat. Note that it is best for the baby to eat about 50 grams of mulberries each time. In addition, mulberries can only be eaten as a supplement outside of regular meals. If the baby likes to eat them very much, the amount can be divided into several times a day.

Can a 2-year-old baby eat mulberries?

2-year-old babies can eat mulberries. After 4-5 months, babies can eat food other than breast milk or milk powder, but when they first start to add complementary foods, it is recommended to choose common fruits such as apples and pears. Mulberries are cold in nature and should not be eaten too much. Therefore, it is recommended to wait until the baby is 1 year old before eating mulberries.

The benefits of eating mulberries for babies

Chinese medicine believes that mulberries have the effects of moistening the intestines, replenishing blood, improving intelligence, and improving eyesight. They are a good fruit that can be eaten and used as medicine. So, what are the benefits of eating mulberries for babies? Eating mulberries can improve eyesight, blacken hair, and help digestion. However, mulberries are cold in nature, so babies should not eat too much.

1. Eating mulberries can help babies improve their eyesight.

Mulberries contain precious carotene and anthocyanin, which can accelerate the regeneration of "rhodopsin" on the retina, thereby improving the baby's visual acuity and relieving symptoms such as eye fatigue and dryness. Therefore, eating mulberries can help improve eyesight.

2. Babies can eat mulberries to have black hair and white skin.

Mulberries contain melanin. Eating them regularly can give your baby black and shiny hair. Mulberries can also improve the blood supply to the skin, nourish the skin, and give your baby a watery face.

3. Babies can eat mulberries to relieve indigestion.

Mulberries contain a large amount of tannic acid, fatty acids, malic acid and other acidic substances. These acidic substances can stimulate the secretion of gastric acid and help digest difficult substances such as fat, protein and starch. Therefore, babies with indigestion can eat some mulberries to help digestion.

Precautions for babies to eat mulberries

Babies can eat mulberries, but they must be eaten in moderation. It is recommended to divide the daily amount of mulberries into several days for the baby to eat, rather than eating too much at one time. First, because mulberries are cold in nature and not easy to digest, eating too much will affect the baby's gastrointestinal digestion and hurt the baby's spleen and stomach, especially for babies with weak spleen and stomach. Second, because mulberries contain more trypsin inhibitors - tannic acid, which will affect the baby's absorption of iron, calcium, zinc and other substances. If the baby has severe abdominal pain and diarrhea after eating, especially when the stool is bloody, the baby should be sent to the hospital for diagnosis and treatment in time.