What are the consequences of a child's severe calcium deficiency?

Calcium deficiency in children is a relatively common phenomenon. Most children can usually supplement calcium through food or medicine, but some children have more serious calcium deficiency. So let's find out what the consequences of a child's serious calcium deficiency will be? What are the symptoms of a child's serious calcium deficiency?

It will lead to skeletal dysplasia, rickets, affect sleep quality, and cause symptoms such as restless sleep, sweating after falling asleep, easy awakening, pigeon breasts, O-shaped legs or X-shaped legs, and will cause the child's immunity to decline. If the child is very picky about food or has a monotonous diet, suffers from gastrointestinal diseases that affect nutrient absorption, and rarely gets sun exposure, it will lead to calcium deficiency and vitamin D deficiency in the body. It is recommended that patients need to pay attention to calcium supplementation. Vitamin D can be used in combination with calcium supplements under the guidance of a doctor. At the same time, attention should be paid to adjusting the diet structure and eating more calcium-rich foods. Children should be taught to develop good eating habits, eat more calcium-rich foods, and be sure to supplement vitamin D while supplementing calcium.

Infants with severe calcium deficiency in the body will have more obvious long-term symptoms. Relatively light in weight, they often do not eat well, are easily frightened, often sweat too much during sleep, and are easily alert. And because of frequent sweating, it will cause itching in the back of the pillow, which will often rub the pillow, and it is very easy to have obvious pillow baldness. Especially for infants with particularly severe calcium deficiency symptoms, they may also have some early symptoms of rickets such as beads, flaring of the lower edge of the ribs, and deformed chest. Therefore, if the baby has the above symptoms, it can be considered that there is a serious lack of calcium in the body. At this time, you should take your baby to the child health department of the hospital as soon as possible to do relevant examinations to determine the calcium balance index in the body. If it is seriously below the standard, you should take the corresponding calcium preparations for timely supplementation according to the doctor's advice, so as to effectively improve the calcium deficiency in the body. In addition, as a parent, you also need to know that when supplementing calcium in the body, it is not the more the better, but to supplement according to the dosage prescribed by the doctor. Because too much calcium supplementation will not be absorbed by the body, calcium can only play its good role when it reaches a balanced state in the body.

1. Oral calcium supplement products. There are many calcium preparations. Parents can choose inorganic calcium with rich calcium content, such as calcium carbonate and calcium lactate, which melts in the mouth. There are calcium supplement kits specifically for infants, which are given to children in fixed quantities every day. Generally, they start to be taken from half a month to one month after birth, and continue until 2.5 or 3 years old.

2. Eat more foods rich in calcium. For babies who have already started to eat complementary foods, milk and dairy products are the best choice for calcium supplementation, because dairy products are currently recognized as the foods richest in calcium, and the absorption rate is also high. In addition, a variety of vegetables and fruits also contain a small amount of calcium. Nuts and seafood are also rich sources of calcium. They also contain vitamin D, which can promote calcium absorption. Calcium supplementation is best done through food. Parents can choose some foods rich in calcium for their babies. Such as milk, cheese, bean products, green leafy vegetables, dried shrimps, orange juice, etc.

3. Let your baby get some sun. Exposing your baby to the sun can help your baby absorb the calcium he or she needs to take. In addition, your baby should expose his or her skin as much as possible to increase the synthesis of vitamin D in the skin. In autumn, parents can let their baby enjoy a sunbath in the sun. In summer, they can let their baby stay in the shade of trees, so that their baby's skin is often exposed to ultraviolet rays, which will help the baby absorb calcium better.

Milk and dairy products are the first choice for calcium-deficient babies. Both breast milk and milk have a good calcium supplement effect on babies. It can also let babies eat soy products to supplement the baby's calcium, because soy products are also rich in protein and calcium. Vitamins also help calcium absorption. This is a good product for calcium supplementation. You can give babies more soy products, such as soybeans, broad beans, etc. You can also give babies some nut foods. Usually, you should eat more foods containing vitamins and calcium, avoid all irritating foods, and eat more fresh vegetables and fruits: such as celery, winter melon, onion, garlic, carrots, bean sprouts, asparagus, hawthorn, fresh kelp, seaweed, seaweed, marine fish, bean products, etc. Various coarse grains, such as soybeans, corn, millet, etc. At the same time, eat more foods rich in vitamin D, such as pork liver, sheep liver, and beef liver, to promote calcium absorption.