What to do if you have dysmenorrhea during pregnancy preparation? Can you take medicine?

Dysmenorrhea is usually caused by uterine coldness. The first thing women who are preparing for pregnancy should do is to warm the uterus and get rid of dysmenorrhea. Doctors emphasize that you must consult a professional physician before taking medication during pregnancy. So what can you do about dysmenorrhea during pregnancy preparation? Can you take medicine?

What to do if you have dysmenorrhea during pregnancy preparation

Avoid cold and spicy food

Women who are preparing for pregnancy should pay special attention to their diet, especially when suffering from severe dysmenorrhea. During menstruation, eat more vegetables, fruits, and fish, and try to eat small meals frequently. Avoid greasy, cold, spicy, and other irritating foods, such as ice cream, barbecue, chili, raw onions, raw garlic, and pepper. During menstruation, drink more hot water, or put a hot water bottle on the abdomen for hot compresses to keep the uterus warm.

Hot salt pack for abdomen

If female friends who are preparing for pregnancy have dysmenorrhea, they may choose to use a hot salt bag to heat the abdomen, which can effectively warm the uterus and get rid of dysmenorrhea. First, take a bag of edible salt, preferably fine salt, and set it aside. Clean the pot, heat it well, put the fine salt into the pot, stir-fry until the water in the fine salt is fried clean, then pour the fine salt out, put it into a clean cloth bag, and seal it. Frequent hot compresses on the abdomen can effectively relieve dysmenorrhea in women during menstruation. It is worth mentioning that edible salt has the effects of anti-inflammatory, sterilization, and warming the uterus, which is very suitable for women preparing for pregnancy to use to warm the uterus.

Eat pineapple properly

Studies have found that women who want to relieve menstrual discomfort can increase their manganese intake appropriately. The manganese content in fruits is very high, and pineapple is the richest in manganese. Pineapple also contains high levels of bromelain, which can relax muscles and relieve dysmenorrhea.

Can I take medicine for dysmenorrhea during pregnancy preparation?

Taking vitamin drugs: B vitamins, especially B6, have a significant effect on premenstrual tension. It can stabilize emotions, help sleep, and relieve abdominal pain. Of course, for girls whose dysmenorrhea cannot be relieved, they should also go to the gynecology department for treatment in time.

Take painkillers appropriately: When menstrual cramps start, you can take a certain amount of painkillers, such as ibuprofen, atropine tablets and diazepam tablets. Effective painkillers will take effect immediately after 20-30 minutes and last for 12 hours without pain. However, taking painkillers for a long time is not a permanent solution and will cause the body to rely on painkillers. Therefore, if it is not necessary, try to use less or no painkillers.