How to stop feeding your baby at night without pain? Night feeding means that your baby drinks milk at night. In fact, slightly older babies can completely stop feeding at night. There are not many benefits to drinking milk at night, but there are a lot of disadvantages. Therefore, it is a good choice to reasonably stop feeding your baby at night. Please see the detailed introduction below. How to stop night feeding without pain for baby1. Adjust your sleep time Babies sleep in cycles, one cycle is about 60 minutes, and they will wake up automatically after the cycle ends. If they are not hungry or urinary, they will automatically enter the next sleep cycle. If the baby is in a sleep cycle, please do not disturb him. Babies around 5 months old sleep an average of 14 hours a day. During this period, most babies do not feed at night and can sleep for a long time, sleeping for more than 6 hours. If the baby wakes up 3-4 times at night and wants to be held or fed, but fails to do so, he will cry. This is a bad habit. In such a situation, you should reduce the daytime sleep time, stay awake 2-3 hours before going to bed at night, and delay the bedtime appropriately. Before going to bed, feed the baby, urinate, put him in the crib, do not hold him, and let him fall asleep by himself. If he wakes up in the middle of the night, he may cry if he is not fed. Let the child cry for 1-2 minutes and comfort him. If he cries again, wait for 1-2 minutes before comforting him, and wait longer before comforting him, and resolutely refuse to feed him. The next day, extend the waiting time at night. If you persist for 3-4 days, the child will be able to get rid of the habit of feeding at night and sleep longer. The baby should not sleep too long during the day. The mother should take the baby to outdoor activities as much as possible. Appropriate exercise can improve the baby's sleep quality at night, which makes it easier to wean the baby from night feeding. 2. Don’t be anxious or soft-hearted Mothers must be determined to stop feeding at night. Feeding at night is not only a habit developed by the baby, but also the result of the mother's indulgence. When the baby cries at night, the mother will be soft-hearted and feed the baby, and the baby will develop the habit of drinking milk at night, so mothers must be determined to help the baby get rid of the habit of drinking milk at night. In short, mothers must persist step by step, little by little, and the baby will slowly develop the habit of sleeping through the night. Sometimes when a baby cries, it may not be because he is hungry, but because he wants to suck. You can give him a pacifier to suck on to comfort him. Or you can use other methods to divert his attention. 3. Have a plan From the fourth month, babies who have reached the height and weight development standard can reduce the night feeding. It is necessary to plan and organize the baby to develop the habit of not drinking milk at night. The mother can gradually reduce the number of night feedings for the baby, from three times to two times and then to one time, so that the baby can gradually get used to it. 4. You can delay a meal You can delay the last feeding of your baby before going to bed at night, and feed him around 10 o'clock. If the baby still wakes up at 3 or 4 o'clock, coax him first and give him water, don't feed him. Mothers should understand that as long as the baby is full before going to bed, he will basically not be hungry. Be patient and coax the baby, pat the baby with your hands to coax him to sleep. If the baby is still noisy after feeding water when you first try this method, then feed him milk. The milk powder should be diluted a little more than usual, and slowly he will extend the continuous sleep time. 5. Add complementary food in time Because after 4 to 6 months, breast milk can no longer fully meet the needs of infant growth and development. Timely addition of complementary foods is very important for infant growth and development. The types and quantities of complementary foods should also increase with the growth of the baby's age. In the early stage of adding complementary foods, the calories provided by complementary foods account for about 10% of the calories provided by all foods; in the middle stage of adding complementary foods, when the baby is 8 to 9 months old, the calories provided by complementary foods account for about half of the calories of all foods. At this time, the conditions for night weaning for the baby are suitable. When the baby reaches the age of adding complementary foods, feed him enough complementary foods, and the mother should try to let the baby eat more during the day. One or two hours before the baby goes to bed, you can feed some rice noodles, porridge or milk cakes to prevent hunger at night, so there is no need to feed milk at night. How to stop feeding your baby at nightMany people believe that the reason why babies need to drink milk at night is that they did not eat enough food at dinner. Generally speaking, it is best to set dinner time one and a half hours before the baby goes to bed. You need to be more attentive to make dinner, and make the food that the baby likes to eat, so that he can eat enough. If the baby has a small appetite, you can try to eat some snacks about an hour before going to bed. If the baby must drink milk to fall asleep, it is recommended that you first delay his last milk before going to bed to around 10 to 11 o'clock in the evening, so that he can drink enough. In addition, you can appropriately extend the interval between feedings during the day, and increase the amount of milk powder according to the baby's personal situation, and increase the amount of milk and extend the interval between feedings. Mother's experience of weaning off breast milkMy child is more than four months old. Because my milk supply was insufficient at the beginning, I mixed-feeding, but I still insisted on letting him suck my milk, because I didn't want to give up breastfeeding, so I did as I wish. After more than two months, my baby seemed to love my milk more and more, and then gradually stopped eating formula and achieved full breastfeeding. I was really happy at that time, so I gave the child food whenever he wanted to eat, but I was afraid that my milk supply was insufficient and he couldn't be full, so I didn't insist on feeding on demand. At the beginning, he basically fed her once every two hours at night, and I could still adapt to it. But as time went by, he became more and more frequent, one hour, half an hour (my milk supply was sufficient during this period, so I was sure she was full). My mother said that this was normal. You loved breast milk when you were a child and sucked it all night. So I thought it was reasonable at the beginning. Later, he woke up every half an hour for several days in a row. I was really about to collapse and cried several times (mainly because I was about to go to work). Later, my mother felt sorry for me and told me not to support her, feed her before going to bed at night, and then I would sleep with her. So we began to struggle hard with the baby The first night was really tormenting. I finally understood what it meant to feel pain and love. She started crying at around 11pm, her heart was broken, and I wanted to cry so much that my mom put her in the stroller and let her cry. She cried for a while and then held her for a while. She probably cried for more than half an hour. She was too tired from crying and fell asleep. Then my mom slept with her. After half an hour, she woke up and continued to cry. Then I fed her milk and she fell asleep. She woke up again at about 1:30 and continued to cry. I listened in the next room and felt very uncomfortable, but since I had decided, I had to stick to it. I probably tossed and turned until 2:30. Maybe she was tired from tossing and turning at night, so she didn't wake up until 10am, and she wasn't very happy (usually she's very happy when she wakes up in the morning). But she was easier to coax during the day, and she would have fun and it would pass. On the second night, he started crying at around 10 o'clock, and fell asleep after crying for a while. He woke up at around 11 o'clock to be fed. After falling asleep, he played and brushed his teeth at around 1 o'clock in the morning, but it was obviously shorter than the first day. Later, on the third and fourth days, he fed at around 11 o'clock, and then did not eat all night. Now he sleeps until around 8 o'clock in the morning I am really happy. From this incident, it seems that the child understands everything. Some problems are instilled by adults or caused by lack of understanding. I think they can be overcome as long as they are discovered early. Of course, it is very important for parents not to feel distressed. If they give up halfway, then they have failed. Children are the embodiment of angels and demons. We need to love them but also control them. Either they defeat you or you defeat them. If they develop good habits from childhood, parents will feel relieved and children will be happy. It is definitely not easy for babies to stop drinking milk at night in the early stage, but once babies are trained with good eating habits and a biological clock for drinking milk, they will grow healthier and parents will also reduce the pressure and burden of care. Therefore, scientifically stopping drinking milk at night is not a bad thing, but a good thing in many aspects. I hope that parents who have read the above tips and experiences can successfully stop their babies from drinking milk at night. For more information, please visit http://www.8bb.com/ |
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