Can pears be eaten cooked? What are the effects and functions of eating cooked pears?

Pears are one of the most common fruits on the market. Usually, we eat pears raw after buying them. But in fact, there are many ways to eat pears. Many people cook pears before eating. So we need to know whether pears can be cooked and eaten. What are the effects and functions of eating cooked pears?

Pears can be eaten cooked. Eating cooked pears can nourish the stomach and moisten the lungs, and can also effectively reduce the coldness of the pears. Pears contain a large amount of nutrients, which have the effects of clearing away heat and detoxifying, moistening the lungs and reducing phlegm. They have a very good auxiliary conditioning effect on the treatment of pharyngitis, lung heat cough and other diseases. It is a very good health food. After the pears are cooked, the content of fruit acid can be reduced, which can eliminate the irritation to the gastrointestinal mucosa, strengthen the function of the stomach and intestines, and avoid the symptoms of indigestion.

1. Squeeze pears into pear juice, or add panda dahai, winter melon seeds, and a little rock sugar, boil and drink. It has the effect of moisturizing the larynx and replenishing body fluids for those who suffer from dry weather, excessive internal heat, dry laryngitis, and hoarse voice.

2. Cook the pears. For example, steaming pears with rock sugar can nourish yin and moisten the lungs, relieve cough and eliminate phlegm. The world-famous pear paste candy is made by boiling pears and honey, and has obvious therapeutic effects on patients with lung heat and long-term cough.

Although pears are good fruits, they should not be eaten too much. Excessive consumption will damage the spleen and stomach and promote dampness. Therefore, people with cold cough, cold pain in the abdomen, spleen deficiency and loose stools, and pregnant women should be careful when eating pears. In addition, pears have a diuretic effect. People with frequent urination at night should eat less pears before going to bed. Pears contain a lot of fruit acid, so people with high stomach acid should not eat too much. Pears should not be taken with alkaline drugs, such as aminophylline, baking soda, etc. Do not eat them with crabs to prevent diarrhea.

1. Juice with kiwi fruit. Wash and peel the kiwi fruit, wash and remove the core and peel of the pear. Cut the kiwi fruit and pear into small pieces and put them into the juicer together. Turn on the juicer. A cup of delicious, healthy and sweet pear kiwi juice is ready!

2. Rock sugar pear. Rock sugar pear is very common in our daily life. Some manufacturers even process it into beverages. However, it is inevitable that the beverages sold outside will still add some additives that are not good for health in order to store for a long time. Therefore, it is best and healthier to make your own rock sugar pear. Wash the pear, peel it, cut it into pieces and put it in a bowl. Add rock sugar, cover the bowl with plastic wrap, put it in a pot and steam it on low heat for 40 minutes. You can also put it in a stew pot and stew it for a while. Finally, take it out and let it cool before removing the plastic wrap and eating.

3. Pear-flavored shrimp balls: Wash the pears and shrimps, peel and core the pears, remove the shrimp shells and shrimp threads, and remove the shrimp heads. Marinate the shrimps with salt, ginger, and white wine mixed with cornstarch. Mix the sweet and spicy sauce and tomato sauce in a ratio of 1:3 and add a little chicken essence, water, and cornstarch to make a secret sauce for later use. Dig the pears into balls, slice the cucumbers and place them on a plate. Heat oil in a pan, sauté ginger and scallions, and then stir-fry the shrimps. Add the pear balls and stir-fry together. Pour the prepared sauce into the pan, stir-fry for a while, and then serve.

Yes. Steaming can lock in moisture to the greatest extent, and it is also because the steam will not be lost too much when it evaporates, but it will just feel like air, so steaming is better. Of course, steaming is good. If it is boiled with a lot of water, it will not be so delicious, and the effect will not be so good. If it is steamed, I will cover it with a lid, so that the water will not go in so much. Many people like to eat rock sugar snow pears. In fact, the main reason is that it is relatively refreshing, and coughing is uncomfortable in the throat, and eating a little can relieve it. Pears can promote appetite, help digestion, and have diuretic and laxative effects and antipyretic effects. They can be used to replenish water and nutrition during high fever. It has the functions of relieving cough and reducing phlegm, clearing heat and reducing fire, nourishing blood and regenerating muscles, moisturizing lungs and removing dryness. Pears have a lot of moisture. For general dry skin, eating a little pear can help the skin repair well. It is still very useful to ensure the smoothness of the skin through winter diet therapy. Pears have the effect of moisturizing and eliminating wind. When the climate is dry, people often feel itchy skin, dry mouth and nose, and sometimes dry cough and less phlegm. Eating one or two pears a day can relieve dryness.