Be careful of baby constipation in the dry autumn. Mommy Love Probiotics is a must-have for families with children.

After entering autumn, along with the dry air, the problem of "autumn dryness" has become more and more obvious. Dry weather can easily lead to dehydration of the body. It is also a high incidence period for babies to have symptoms such as dry stool and constipation. Although it is not a serious disease, if constipation cannot be effectively relieved, it will also bring adverse consequences to the baby. Dry and hard stool will irritate the anus and cause pain and discomfort. If stool remains in the body for a long time, toxins will accumulate, affecting normal metabolism, thus causing malnutrition and decreased resistance.

In addition to the influence of weather, the main causes of baby constipation are unreasonable daily diet and irregular bowel movements. For example, if the baby's diet is too fine and the fiber intake is insufficient, the intestinal wall is not stimulated enough, which can easily cause constipation; or excessive high-protein intake can easily reduce the fermentation bacteria in the baby's intestines and affect fermentation, which in turn causes dry stools and constipation; in addition, when the baby's diet is insufficient, due to less intestinal residues, insufficient tension of the abdominal and intestinal muscles, and weak peristalsis, it is also easy to cause constipation.

In terms of daily bowel movements, some babies have irregular bowel movements and lack relevant training, so they have not formed a defecation reflex. Sometimes they may want to defecate, but there are always other things that affect their attention. They may consciously suppress the urge to defecate. Over time, the sensitivity of the defecation reflex in the intestine decreases, the stool accumulates in the intestine, the water is absorbed, the stool becomes dry, and therefore difficult to excrete, which forms the so-called habitual constipation.

Therefore, prevention of baby constipation in autumn mainly starts from daily diet and life rules. Establish good eating habits for your baby. To cope with autumn dryness, you should drink more water, as well as coarse grains such as yellow millet, corn, oatmeal, and mung beans that can clear away heat and dryness. You should also increase the intake of dietary fiber in your diet. This process can be done step by step. First choose vegetables that your baby likes, and then slowly add some vegetables that he doesn't like or has a stronger taste. When cooking, you can chop the vegetables and add them to the meat to disperse the amount of vegetables. Fresh fruits and vegetables such as radish, taro, pumpkin, green leafy vegetables, raw pears, and apples are all good choices.

Remind your baby to defecate at a fixed time every day. If your baby does not feel like defecating, you can also let him sit on the toilet for about 10 minutes. Do not rush your baby when defecating, create a relaxing scene, put up a footrest or buy a small toilet that he likes.

In addition, parents can also relieve constipation by supplementing their baby with Mami Love. The Enterococcus faecium R026 contained in Mami Love probiotics can metabolize to produce butyrate, restore the normal energy supply of intestinal epithelial cells, repair the intestinal mucosal barrier and maintain its integrity; at the same time, it decomposes sugars to produce small molecular organic acids and lowers the intestinal pH. Bacillus subtilis R179 is an aerobic bacterium that directly consumes oxygen in the intestine, restores the intestinal anaerobic environment, reestablishes intestinal homeostasis, promotes the growth and reproduction of beneficial bacteria, promotes intestinal digestion and absorption function, and restores normal intestinal peristalsis, thereby effectively improving constipation.

Mommy Love probiotics have no irritation to the intestines and are non-addictive. They are specially formulated for children and are easy to take. They can be stored at room temperature and contain the vitamins and trace elements needed for children's growth and development.

Parents should also encourage their babies to do more exercise, which helps digestion and absorption and gastrointestinal motility. They should also develop a habit of regular exercise, which can not only promote appetite, but also increase intestinal motility and promote defecation.