The correct way to warm breast milk The consequences of improper warming of breast milk

In order to keep breast milk fresh, mothers usually put it in the refrigerator for easy storage. However, when the baby wants to drink milk, the breast milk needs to be heated up. What is the correct way to heat breast milk? Let's take a look.

1. Heat the breast milk in water. You can take the breast milk out of the refrigerator and then slowly heat it with warm water. If it is frozen breast milk, be sure to thaw it first. Soak the breast milk container in warm water so that the milk absorbs the heat from the water and becomes warm. While soaking, shake the container from time to time to heat the breast milk evenly. If it is frozen breast milk, thaw it in cold water first, and then heat it up like refrigerated breast milk.

2. Heating with a milk warmer Many mothers will buy a milk warmer after giving birth, because this machine is very convenient. You just need to set the temperature yourself and then put the breast milk in. On the one hand, the temperature of the milk warmer is set at 40℃-45℃, and the breast milk is heated in water, and the temperature is easier to control.

3 Constant temperature milk mixer Thermostats are also a good choice. In fact, they are similar to milk warmers. Use a constant temperature milk mixer, set the temperature to 40°C, and heat the breast milk. If it is frozen breast milk, it may be stratified, which is normal. Just shake it gently before feeding to mix it evenly.

4. Do not use a microwave to heat breast milk. Some mothers think that warm water is too slow to heat breast milk, so they choose to use a microwave. In fact, this operation is wrong. Because high temperature will destroy the immune components in breast milk. Also, it should be consumed as soon as possible within 3 hours after thawing, and it cannot be put into the refrigerator again.

5 Reheating is not recommended. If you don't eat it after heating, you can leave it for a while before giving it to your baby. However, in hot weather like summer, it is best not to leave it for too long, as it is easy to deteriorate and breed bacteria.

If the temperature is too low, it may cause stomach discomfort or diarrhea in babies; if the temperature is too high, it will destroy the nutrition of breast milk and may burn the baby's mouth. Therefore, when feeding the baby, mothers must try it themselves first, drop breast milk on their arms, and if it is neither cold nor hot, it means the temperature is suitable. Breast milk is the most ideal food for children. It is rich in nutrients and is very easy to be absorbed by children. In addition, eating breast milk can also improve children's immunity.

Simply thaw with cold water, and then warm it up with warm water. If you need it urgently, you can thaw it with running water. There are two ways to store breast milk in the refrigerator: freezing or refrigeration. Refrigerated breast milk can usually be placed in warm water and heated. Frozen breast milk is relatively more complicated. You need to take the breast milk in the freezer to the refrigerator for thawing, which usually takes about eight hours and is not very convenient. The most common method is to take out the breast milk from the freezer and thaw it directly with cold water, and then warm it with warm water after the breast milk melts.

If you continue to put it in the milk warmer, it is best not to exceed two hours; if it is placed at room temperature, it can be left there for 4-6 hours. Breast milk is usually stored in a sealed refrigerator and heated with warm water when it is eaten. The heated breast milk needs to be eaten in time. If it is not eaten, it is not recommended to reheat it; if it is heated but not eaten, it can be left there for a while before giving it to the baby. However, in hot weather like summer, it is best not to leave it there for too long, after all, it is easy to deteriorate and breed bacteria.