Is it normal to lose hair after giving birth? How much hair loss is normal after giving birth?

After giving birth, many mothers experience hair loss. Many mothers are worried about postpartum hair loss, fearing that they will not be able to return to the full volume of hair they had before giving birth. Today, let's talk about postpartum hair loss, what is normal, and what needs to see a doctor in time.

How much hair loss is normal after childbirth?

It is normal for postpartum hair loss to be less than 100 strands per day, but if it exceeds 100 strands, mothers should pay attention, especially in the case of excessive postpartum bleeding, poor physical condition, and very dry hair. The effect of reducing hair loss is not obvious through daily care, and mothers need to seek medical attention in time.

When does postpartum hair loss last?

How long postpartum hair loss lasts depends on the mother's physical condition, but for most mothers, postpartum hair loss lasts from six months to a year after delivery, and then hair growth gradually returns to normal. During this period, protective measures are still needed, because some postpartum hair loss may worsen into habitual hair loss if it is not adjusted in time.

Why is postpartum hair loss normal?

Hair loss is a normal physiological phenomenon. The average person loses about 50 to 100 hairs every day. The reason is simple. Hair also has a service life, and it will fall out when the time is up. However, during pregnancy, the high level of estrogen in the mother's body will cause the hair to serve beyond its service life, and the hair that should have fallen out will not fall out (this is also the reason why pregnant mothers have thick hair). After the baby is born, the estrogen level in the body drops, and the result is that the hair that should have fallen out during pregnancy and the hair that is falling out normally will fall out at the same time, resulting in the phenomenon of postpartum mothers losing a lot of hair.

This phenomenon may occur two months after delivery, and is usually the most serious at four months after delivery. Postpartum women's hormone levels will fluctuate dramatically and then gradually return to normal, so this hair loss is only temporary. Generally, within one year after delivery, the hair of new mothers will return to pre-delivery levels.

However, during this process, although the hair is falling out, a corresponding amount of new hair grows to replace it, keeping the basic total amount of hair the same as before pregnancy.

How long does it take to recover from postpartum hair loss?

Postpartum hair loss is a very common thing. Almost 50% of women experience hair loss after giving birth. There is a medical term for this phenomenon, called "telogen effluvium."

The root cause lies in the change of hormone levels during pregnancy. After pregnancy, the secretion of estrogen increases, which leads to slow hair renewal. Many hairs that should fall out during pregnancy do not fall out and remain until after delivery. After delivery, the hormone level drops to normal, the old hair falls out one after another, and the new hair does not grow quickly, resulting in a lot of hair loss.

It is said that this hair loss is only a temporary phenomenon and will not lead to female baldness or obvious large-scale hair loss. If the nutrition is comprehensive, it can be restored in about a year.