How long does it take for a cesarean section wound to heal? How can a cesarean section wound heal quickly?

Everyone knows that a caesarean section requires an incision, and wounds are inevitable. So the question is, how long does it take for a caesarean section wound to heal? How can a caesarean section wound heal faster? Let me introduce it to you!

How long does it take for a cesarean section wound to heal?

How long does it take to fully heal?

Since the wound of cesarean section is relatively large, the surface wound can heal in 5-7 days after the operation, but it takes about 4-6 weeks to fully recover. Generally, the wound will be a red scar for about a year and a half, which feels a bit hard and itchy on cloudy and rainy days. This is a chronic inflammation in the process of wound healing. After a year and a half, it will basically become a soft white scar. If the mother does not have a scar constitution and recovers well after the operation, it is basically not noticeable.

Daily care is key

● After cesarean section, use a belly band immediately; after the stitches are removed, wear tights. These are physical therapies that can prevent scar hyperplasia. However, the belly band should not be too tight after cesarean section. It can be slightly tighter after 42 days.

● New mothers should change the wound dressing in time to avoid wound infection and promote safe healing of the wound.

● Avoid strenuous activities, do not overstretch or lateral bend the body, and lie on your side with the body slightly bent when resting to reduce tension on the wound.

● Do not remove the scar scab too early because of itching or pain. Removing the scab too early and forcefully will remove the epidermal cells that are still in the repair stage, or even tear off the dermal tissue, and stimulate itching in the wound, which will delay scar repair.

● Avoid sunlight, prevent ultraviolet stimulation from forming pigmentation, keep the scar clean and hygienic, wipe off sweat in time, do not scratch with your hands, avoid rubbing the scar with clothes or using water to relieve itching, so as not to aggravate local irritation, promote inflammatory reaction of connective tissue, and cause further itching.

What to eat to recover quickly

Vitamin A Rich Foods

Immunoglobulin is also a glycoprotein, and its synthesis is related to vitamin A, so it has the effect of increasing the body's resistance to infection. Fruits such as pears, apples, loquats, cherries, vegetables such as purslane, Chinese cabbage, shepherd's purse, tomatoes, plants such as mung beans, rice, walnuts, animal liver, milk and dairy products (non-skimmed milk), poultry eggs, cod liver oil, etc. are all foods rich in vitamin A.

Vitamin C-Rich Foods

Foods rich in vitamin C can help wounds heal faster. The formation of collagen fibers requires the help of vitamin C. Vitamin C also has a whitening effect, which is very helpful for wound healing. Yellow and orange fruits and vegetables contain vitamin C. Tomatoes, pumpkins, apples, kiwis, carrots, etc. are all rich in vitamin C. Eating more can promote wound healing.

Foods containing trace element zinc

Zinc can combine with vitamin C to participate in the synthesis of collagen in the body, increase resistance and promote wound healing. Zinc is mainly found in foods such as fungus and kelp. Foods rich in zinc include lean meat, liver, eggs and oysters. The content of zinc in nuts is relatively high, such as peanuts and walnuts. Among fruits, the content of zinc in apples is the highest.

Protein-rich foods

Increasing protein in the diet can promote wound healing and reduce the chance of infection. Protein-rich foods include various lean meats, milk, eggs, etc.

[Warm Tips] Foods that are not conducive to wound healing include musk deer meat, fermented bean curd, onions, peppers, leeks, etc. because they can easily cause infection and are not conducive to wound healing.