What should babies with anemia eat? What should babies with anemia eat?

Baby anemia is a problem for many families. Long-term anemia in babies can easily lead to a series of consequences such as slow growth. Today, I will teach you several ways to relieve anemia symptoms through food. Parents, hurry up and learn.

What to eat for anemia baby

1. Pork liver and lean meat porridge

Chop appropriate amount of pork liver and lean meat, then add appropriate amount of oil and salt and stir. Then wash the rice clean, put it in the pot, add appropriate amount of water and boil it. When the porridge is almost cooked, add the stirred pork liver and lean meat. When the pork liver and lean meat are cooked, you can turn off the heat. Then feed it to your baby when it is not hot.

2. Carrot and Vegetable Rolls

Mix flour and soybean powder in a ratio of 10:1, add appropriate amount of water, knead into dough, and ferment. Then chop lean pork, carrots, and cabbage into small pieces. Add appropriate amount of oil, salt, soy sauce, chopped green onion and ginger, and stir into vegetable stuffing. Add appropriate amount of alkaline water to the fermented dough, knead evenly, then cut into dough of the same size, roll into thin slices, put the meat and vegetable stuffing into the slices, roll it up from one side, put it in the steamer, steam it, and then cut it into small pieces when it is no longer hot, and feed it to the baby little by little.

3. Chicken Blood Tofu Soup

Cut the tofu and chicken blood into thin strips, cut the black fungus, cooked lean meat and carrots into thin shreds, then put them into the fresh soup and bring to a boil, cook it for a while, then add soy sauce and salt, thicken with water starch, then pour the beaten egg liquid on it, add sesame oil and chopped green onions for seasoning, and then feed it to the baby when it is no longer hot.

4. Jujube liver soup

Soak an appropriate amount of red dates in water for an hour, then remove the skin and pits of the red dates. Chop the date meat. Blanch the tomatoes in boiling water, remove the tomato skins, and chop them into tomato puree. Crush the pork liver in a blender and remove the fascia. Then mix the processed date puree, pork liver, and tomatoes together, add seasonings and appropriate amount of water, and steam them in a steamer. When it is no longer hot, you can feed it to your baby.

Causes of Anemia

1) One is insufficient production: including nutritional anemia caused by deficiency of hematopoietic substances such as iron, folic acid, and VtB12, and hematopoietic dysfunction such as aplastic anemia;

2) The second is excessive destruction: one is congenital hereditary anemia caused by intrinsic defects of red blood cells, such as hereditary spherocytosis, glucose-6-phosphate dehydrogenase deficiency (also known as favism) and thalassemia; the other is non-hereditary anemia caused by external factors of red blood cells, such as neonatal hemolytic disease, autoimmune hemolysis, infectious anemia, etc.;

3) The third is hemorrhagic anemia caused by excessive loss, such as acute hemorrhage, chronic gastrointestinal inflammation, and parasitic diseases.

Most cases of anemia in children are caused by malnutrition, the most common of which are iron deficiency anemia and nutritional megaloblastic anemia (vitamin B12 and folic acid deficiency). Nutritional anemia can also be caused by improper food combination, chronic diarrhea, repeated infections, and impaired absorption of iron, Vt12, and folic acid.

Symptoms of anemia

Anemia can be observed in many ways: 1. Look at the skin color. The baby's skin color, lips, and nails are pale. 2. Look at the spirit. The baby is inactive, sleepy, inattentive, and crying. 3. Poor immunity and prone to illness. Parents can also take the baby to do a simple blood test or trace element test to see if the baby is lacking in certain nutrients. Generally speaking, most babies at this stage suffer from iron deficiency anemia. Pay attention to eating more iron-rich foods in daily life. Babies with severe anemia should also follow the doctor's arrangements and take some iron tablets to improve blood supplementation. Iron tablets usually suitable for babies include Iron Tablets, which do not harm the baby's stomach and intestines and are mild blood and iron supplements.