How many meals a day is appropriate for infant rice cereal? What is the nutritional value of infant rice cereal?

Most babies have eaten baby rice cereal, and many mothers also know that baby rice cereal is very nutritious, but the amount of food consumed needs to be controlled. So let's find out how many times a day a baby should eat rice cereal? What is the nutritional value of baby rice cereal?

How many times a day should babies eat rice cereal?

The number of times babies of different months old are added is also different, and you can start from less and change to more. Generally speaking, when you first feed your baby rice cereal, you only need to feed him once a day. Generally, babies over 6 months old can eat twice a day. Choose to eat it in the morning between two meals of milk. You can also add some vegetable puree for one meal and some egg yolk for another meal, or add one or two fruit juice purees to increase the baby's nutrition. Try to make it thinner at the beginning, and then slowly increase the viscosity for two or three days. Keep adding rice cereal once a day for about two weeks. At this time, the child has basically adapted to it, so in this case, you can add something to the rice cereal appropriately. Five-month-old babies are mainly milk-based. After 6 months, you can add complementary foods to your baby, and you can start from less and change to more times. You can also increase or decrease it according to the baby's preference.

What is the nutritional value of baby rice cereal

Infant rice cereal contains folic acid and pantothenic acid, which are unique to breast milk, as well as vitamins and trace elements. Vitamins include vitamins A, D, E, C, B vitamins, and trace elements include calcium, phosphorus, iron, iodine, zinc, etc. Some rice cereals also add white sugar, vegetables, fruits, eggs, meat and other selective ingredients. It is not only nutritious, but also has a variety of flavors, so babies can eat happily. However, it is best to choose sugar-free baby rice cereal. Babies under 1 year old are advised not to eat sugary rice cereal, otherwise the baby may become addicted to sweet rice cereal, and tasteless food is naturally not within their consideration range, which is not good. Feeding the baby with sugary rice cereal too early will interfere with the baby's eating rice cereal and may affect the baby's nutritional balance. Some experts believe that babies should add complementary foods after 6 months, but many families start adding complementary foods when the baby is 4 months old. The best first "food" for a 4-month-old baby is baby rice cereal. First of all, rice cereal and breast milk are both liquid foods, which are easier for babies to accept. Second, many businesses will add various nutrients to rice cereal, and the nutritional value of rice cereal is getting closer and closer to that of breast milk.

Does baby rice cereal have flavor?

Infant rice cereal is generally tasteless, and it is generally not recommended to add sugar to the baby's rice cereal, because the baby's eating habits are established from the time of adding complementary food, and the diet during this period has a great influence on the formation of the baby's taste when he grows up. If sugar is added to the baby's complementary food, many adverse consequences may occur. Infant rice cereal is based on the nutritional needs of infants at different stages of growth and development. It uses high-quality rice as the main raw material, and is added with milk powder, egg yolk powder, soybean powder, vegetable oil, sucrose, etc. It is a baby growth supplementary food that has been scientifically refined through more than a dozen processes such as crushing, grinding, and high-temperature sterilization, and is fortified with trace elements such as iron, zinc, calcium, and iodine, various vitamins, and a variety of nutrients. Parents should understand that when feeding new food to babies, they will often push the food out. This is actually a self-protection instinct of the baby and does not mean that he does not like to eat. Parents should not think that the baby does not like the food just because the baby pushes it out, and add various seasonings to the complementary food.

How to choose the flavor of baby rice cereal

Choose plain rice cereal for babies without sugar. Many rice cereals on the market have added sucrose. This kind of rice cereal may be popular with babies, but children under 1 year old should try to eat plain food. Once children taste sweet or salty food, they will have a preference for these foods, causing them to refuse to accept tasteless food or interfere with breastfeeding or formula feeding. There are also many rice cereals on the market that have added various foods, vegetables or other food ingredients. For the first time to choose rice cereal, it is best to choose plain rice cereal. Because adding complementary food is a trial process, babies may be allergic to certain foods, especially children who are allergic.