Can I eat watermelon if I have gastritis? What are the effects of eating watermelon if I have gastritis?

Summer is a cool world of watermelons. It is not only sweet but also very filling. Sometimes we can eat watermelon without having a meal, but be careful, because watermelon is cold in nature. You should not eat too much watermelon, especially for those with a cold constitution. Let's take a look at it below.

Can gastritis eat watermelon

Watermelon is cold in nature. Pregnant women may suffer miscarriage if they eat too much. For patients with gastritis, they can eat it but should eat less. Remember not to eat frozen watermelon.

How about watermelon

It is a cold food (Tip: Food can be simply divided into five properties: cold, cool, warm, hot, and neutral). Cold food: Pharmacologically, it belongs to the Yin, and has the effects of clearing heat, purging fire, cooling blood, and detoxification, and is mostly suitable for hot diseases. Some patients with chronic gastritis have yang deficiency, qi and blood deficiency, or phlegm and dampness constitution (Tip: The human body is simply divided into six constitutions that are prone to diseases, including yin deficiency constitution, yang deficiency constitution, qi and blood deficiency constitution, phlegm and dampness constitution, blood stasis constitution, and qi stagnation constitution). People with yang deficiency, qi and blood deficiency, or phlegm and dampness constitution are afraid of cold, indigestion, or puffiness, and are all contraindicated from cold foods. Therefore, the coldness of watermelon just contributes to the "cold" symptoms in patients with chronic gastritis. In summary, people with chronic gastritis should not eat cold foods such as watermelon.

So what are the cold foods? The editor has collected some for you here, such as kelp, water spinach, loquat, abalone, black fungus, coptis chinensis, hair vegetable (dragon beard vegetable), potato, gardenia, sunflower, basella, alum, black mustard, preserved eggs, lettuce, etc.

Types of gastritis

1. Acute gastritis

Acute gastric mucosal inflammation caused by various causes. Clinically, it occurs acutely and often presents with symptoms such as upper abdominal discomfort and dull pain.

2. Chronic gastritis

Chronic gastritis is caused by various causes. According to the pathological changes in the blood and the distribution of the lesions in the stomach, combined with possible causes, chronic gastritis is divided into three categories: non-atrophic, atrophic and special types.

What are the benefits of eating watermelon?

1. Watermelon can clear away heat, relieve summer heat, and quench thirst: Watermelon contains a lot of water. When you have an acute fever, thirst, sweating, and irritability, eating a piece of sweet, sandy, and juicy watermelon will improve your symptoms immediately.

2. The sugar and salt contained in watermelon can act as a diuretic and eliminate kidney inflammation. The protease can convert insoluble protein into soluble protein, increasing the nutrition of patients with nephritis.