How does postpartum depression occur? Does postpartum depression need treatment?

Postpartum depression is a psychological disease that many mothers are prone to. What are the causes of this psychological disease? Since postpartum depression is a psychological disease, does it need treatment? Let's take a look~

Causes of postpartum depression

There are many reasons for postpartum depression. The first is physiological factors. The rapid changes in hormone levels in the body can make people irritable, restless, and even hysterical. Many mothers are very agitated when they have their period before giving birth, and the changes in hormones in the body after giving birth are many times greater than those during their period!

In addition, the pain of wounds after delivery, breast tenderness during breastfeeding, nipple cracks, and not having enough time to rest due to being busy taking care of children, all of these will put tremendous pressure on the mother's body, making her more tired, reducing her willpower, and leading to postpartum depression.

Furthermore, if the family atmosphere is not good enough, there are many disputes between the mother-in-law and daughter-in-law, lack of communication between the couple, family members pay too much attention to the children and ignore the mother, etc., the mother's psychology will become more sensitive, she will become emotionally insecure and anxious, and she will be more likely to suffer from postpartum depression.

Here we need to focus on the role of the husband. He Jie's husband He Ziming has said more than once in public that He Jie has a bad temper and is prone to losing her temper: "For example, when she loses her temper, she seems to be a bit unscrupulous, saying whatever comes to her mind. She doesn't think about the consequences, or how you feel... There will be a switch in my mind, mute! Go ahead..."

This is a classic negative example of dealing with a wife's postpartum depression. Knowing that his wife is suffering from postpartum depression, the husband should understand her, sympathize with her, reduce her workload of taking care of the children, and let her have more time to rest. Only when the wife is energetic can she have more energy to drive away postpartum depression! Just because you press the mute button and block everything, can you think that you have no responsibility at all? How is this different from "stealing the bell while covering your ears"?

Can every mother suffer from postpartum depression?

uncertain.

Postpartum depression is related to many factors, such as changes in social roles after childbirth, physical discomfort, fatigue from caring for a newborn, and restraint during the confinement period, all of which may cause postpartum depression.

Most postpartum depression symptoms will disappear on their own, but for some, they will gradually worsen, so family care is very important.

When a new mother is in an abnormal mood, her family should help her adjust herself and encourage her to get out of her mood. And to fight against postpartum depression, the husband is the best doctor.

Does postpartum depression need treatment?

Postpartum depression symptoms are treatable and preventable. Postpartum depression should be actively intervened, not passively dealt with. Except for some severe postpartum depression patients who need to take antidepressants and receive medical treatment, most new mothers can get rid of depression through appropriate adjustments!

1. Seek help from family members. Husbands, parents-in-law, and parents should also take the initiative to reduce the burden on new mothers. Changing diapers, feeding, doing housework, etc. can all be outsourced. If it is not possible, you can also hire hourly workers. In the days when the ground is full of feathers, it is more relaxed to have help! Please tell new mothers "you are not alone"!

2. Being a mother is really tiring. Please give new mothers enough sleep and adjust their personal schedules. It is said that the only difference between an irritable mother and a peaceful mother is a good night's sleep!

3. Understanding and communication between husband and wife are really important. Husbands, please think more from your wife's perspective and give mothers more care and love!

4. New mothers who have lost themselves are often very anxious. New mothers can talk to friends more often after giving birth, do not give up social circles, go to work as usual, think more about the cuteness of the baby, think more about the good things about the husband, relax, and believe in yourself.

No. 5.com editor kindly reminds you: Postpartum depression is a mental illness that can be serious or minor. Not only pregnant mothers need to adjust their mentality to help themselves get out of it, but fathers also need to accompany and care for their children more, so that they can have a complete and harmonious family.