What is Panax notoginseng powder? What are the effects of Panax notoginseng powder?

Do you know what Panax notoginseng powder is? Maybe you have only heard of it, or you may not have heard of it at all. So today I will tell you what Panax notoginseng powder is and what its effects are.

What is Panax notoginseng powder

Panax pseudo-ginseng powder is a product of the rhizome of Panax pseudo-ginseng. It is made from the main root of Panax pseudo-ginseng. It is also known as Panax pseudo-ginseng powder and Panax pseudo-ginseng powder. It is warm in nature, sweet and slightly bitter in taste, and enters the liver, stomach, and large intestine meridians. It is also called northern ginseng and southern Panax pseudo-ginseng. Ginseng is the best for replenishing qi, and Panax pseudo-ginseng is the best for replenishing blood.

What are the effects of Panax notoginseng powder?

1. Panax notoginseng helps to promote blood circulation and remove blood stasis

Panax notoginseng is one of the important ingredients of Yunnan Baiyao. Since the total saponins of Panax notoginseng contained in Panax notoginseng can inhibit platelet aggregation, whenever we get bruises, Yunnan Baiyao can quickly eliminate them.

2. Panax notoginseng helps promote hematopoietic function

Experiments have shown that Panax notoginseng total saponins have a significant promoting effect on the proliferation of hematopoietic stem cells and can significantly promote the recovery of red blood cells, reticulocytes and hemoglobin.

3. Panax notoginseng helps delay aging

Panax notoginseng has certain effects on relieving fatigue and improving memory, because Panax notoginseng can remove lipid peroxides and increase superoxide dismutase, which can protect brain tissue and organs from peroxidation to a certain extent, thereby improving brain function and delaying aging.

4. Panax notoginseng helps enhance immunity

Notoginseng saponins can significantly increase the phagocytic rate and phagocytic index of macrophages. Notoginseng can also act as an immunomodulator, which can restore excessive or low immune responses to normal, but will not interfere with the body's normal immune response.

5. Panax notoginseng helps regulate blood sugar

Panax notoginseng has a bidirectional regulatory effect on the body's sugar metabolism. It can lower the blood sugar of patients with alloxan diabetes, antagonize the blood sugar-raising effect of glucagon, and synergize with the blood sugar-raising effect of glucagon, thereby regulating the body's blood sugar and avoiding excessive fluctuations in blood sugar.

What are the taboos of Panax notoginseng powder?

1. People with colds should not eat Panax notoginseng powder

If we have a cold, we cannot take Panax notoginseng powder orally, because Panax notoginseng powder itself is warm in nature. If it is a feverish cold, taking Panax notoginseng powder can easily make the cold worse. At the same time, what we emphasize here is that people with feverish colds should not drink it, not that people with cold colds should not drink it.

2. People with gastrointestinal discomfort should not eat Panax notoginseng powder

People with gastrointestinal discomfort are advised not to eat Panax notoginseng powder, especially some people who like to eat fish and then drink Panax notoginseng powder at the same time. In fact, this does not have any nutritional effect. On the contrary, this ingredient may have an impact on your body. Everyone should pay attention here.

3. People with internal heat should not eat Panax notoginseng powder

Medicinal materials have indications and suitable populations. Panax notoginseng powder taken for daily health care has no side effects. However, Panax notoginseng powder is warm in nature and is not suitable for people with yin deficiency, internal heat, and excessive temper.

4. People with blood deficiency and no stasis should not eat Panax notoginseng powder

Since Panax notoginseng has a strong ability to promote blood circulation and remove blood stasis, people with blood deficiency but no blood stasis should avoid taking it, and those with blood deficiency, vomiting and epistaxis, or blood heat and delirium should not take it.

5. It is not advisable to eat Panax notoginseng powder during normal menstrual period

People who take Panax notoginseng powder for health care for a long time should stop taking it in some cases. For example, women should not take Panax notoginseng powder during menstruation. Panax notoginseng powder can promote blood circulation and remove blood stasis, which may easily lead to excessive menstrual bleeding. However, if the menstrual disorder is caused by blood stasis, Panax notoginseng powder can be used to promote blood circulation and remove blood stasis to regulate menstruation.

7. Pregnant women are prohibited from using

Women are prohibited from taking Panax notoginseng powder during pregnancy, just like pregnant women cannot take many western medicines.

Taboos after consuming Panax notoginseng powder

1. You should also avoid certain foods when taking Panax notoginseng powder. On the day of taking Panax notoginseng powder, you should avoid eating broad beans, fish and sour and cold foods.

2. To avoid the side effects of Panax notoginseng powder, the first thing to do is to take the dosage, especially for those who are not taking it. The best way to take Panax notoginseng powder is "small amounts and multiple times", that is, take as little as possible each time and take it in multiple times. Studies have shown that the effect of taking a small amount of Panax notoginseng powder is better than taking a large amount. Don't mistakenly think that the more you take, the better. For general health care, 3-5 grams per day for normal physique, divided into 2-3 times, is more appropriate.