Can I use the air conditioner during the confinement period in winter? Is it good to use the air conditioner during the confinement period in winter?

Many mothers are confused about whether they can use air conditioning during the winter confinement period. Can I use air conditioning during the winter confinement period? Is it good to use air conditioning during the winter confinement period? The editor of No. 5 website will answer them one by one for you!

Can I turn on the air conditioner during confinement in winter?

Women need to stay in confinement after giving birth because they have spent a lot of energy during childbirth and need a period of recuperation to recover their health. So can you use air conditioning during confinement in winter? The answer is of course yes. Postpartum mothers are weaker and more prone to colds. Turning on air conditioning can keep the room warm. In fact, confinement in winter is easier than in summer.

Although you need to keep warm in winter, you can't keep the air conditioner on all the time. You still need to change the air indoors. You can open the windows for ventilation in the afternoon when the outdoor temperature is the highest. If the weather is a little warmer, you can open the windows more often to keep fresh air indoors. The air conditioner doesn't need to be turned on all the time. You can turn it off after the room is warm. Ventilation not only allows pregnant women to breathe fresh air, but also makes them feel better.

Is it okay to turn on the air conditioner during confinement in winter?

Recommendations for using air conditioning during confinement in winter

1. Confinement in winter will be easier than in summer. You should keep warm. It is okay to turn on the air conditioner appropriately, but you should make sure to keep the air-conditioned room ventilated.

2. There is no need to turn on the air conditioner all day in winter. Just turn it on for a while in a sealed room and it will be warm for a long time.

3. I gave birth to my baby last winter. At that time, many people chose to use a heater fan, but I felt it was not good to blow it directly at the baby, so I suggested turning on the air conditioner.

4. Pay attention to the temperature setting when turning on the air conditioner. Otherwise, the arms and other parts exposed to the outside are prone to joint pain.

5. Even if you turn on the air conditioner in winter, you should use a hot water bottle to protect your waist. Also, you should pay more attention to rest and avoid catching a cold.

6. When using air conditioning during confinement, pay attention to the direction of the air conditioner outlet, because sometimes you will not feel warm when the air is blown directly at you, but instead you will feel a cool breeze. So you should direct the air conditioner to the side, so that the whole room will quickly warm up.

Precautions for using air conditioning during confinement in winter

1. Try to choose a south-facing, well-ventilated room for the confinement period. When turning on the air conditioner, make sure the air outlet does not blow directly onto the new mother and baby.

2. Pay attention to keeping the room warm and moisturizing, but at the same time be careful not to let the humidity be too low, because in a low humidity environment, it may lead to a decrease in immunity, which may induce a variety of diseases.

3. There should not be too many potted flowers, because green plants will absorb oxygen and release carbon dioxide when there is insufficient light, affecting the quality of the air.

4. New mothers must wear long-sleeved clothes and long pants more often, and it is best to wear socks.