A complete guide to how to eat shrimps for babies. How to eat shrimps for babies?

A complete guide to cooking shrimp for babies. Today, I will introduce to you how to cook shrimp for babies correctly. After babies start eating complementary foods, parents always hope that their babies can eat well. Today, I will introduce to you how to cook shrimp for babies correctly.

How to eat shrimp for babies

Baby Shrimp and Vegetable Noodle Soup

Ingredients: shrimp, longxu noodles, choy sum, vegetable oil, broth

practice:

1. Blanch the shrimps in boiling water, pick them up, and chop them into very small pieces to make it easier for your baby to eat and swallow;

2. Blanch the choy sum in boiling water, pick it up, chop it, and set it aside;

3. Boil the water slightly, cut the noodles into even and short pieces, put them into boiling water and cook until cooked, then take them out;

4. Pour the broth into the pot and bring it to a slight boil. Then put the chopped shrimp, Chinese cabbage, and noodles into the broth. Add a little vegetable oil and cook together. Boil it over high heat first, then simmer for a while over low heat. Turn off the heat, pour into a bowl, let it cool slightly, and then feed it.

Baby shrimp, tofu and pea porridge

Ingredients: shrimp, fresh peas, soft tofu, broth, thick porridge, vegetable oil

practice:

1. Blanch the shrimps in boiling water, pick them up, and chop them into very small pieces to make it easier for your baby to eat and swallow;

2. Boil the peas in water, peel them, and press them into pea puree for later use;

3. Wash and chop the soft tofu and set aside;

4. Pour the thick porridge into the pot, then add the chopped shrimp, pea paste, and tofu into the porridge, cook until it boils slightly, then pour in the broth and stir;

5. When all the ingredients are cooked, add appropriate amount of vegetable oil and salt, then turn off the heat, pour into a bowl, let it cool slightly, and feed it to your baby.

Baby shrimp, meat, liver and vegetables assorted soft noodles

Ingredients: shrimp, chicken liver, spinach, noodles, eggs, green onions, ginger, broth, vegetable oil

practice

1. Blanch the shrimps in boiling water, pick them up, and chop them into very small pieces to make it easier for your baby to eat and swallow;

2. Pour the eggs into a bowl, leaving only the egg white, then add the shrimp pieces and starch, mix well and set aside;

3. Blanch the spinach in boiling water, pick it up, chop it, and set it aside;

4. Turn on the fire, pour in a little vegetable oil, fry the ginger slices and chopped green onions until fragrant, then remove from the heat;

5. Add the shrimp and chopped spinach into the oil pan with ginger and scallions and fry until cooked;

6. Cook the fresh chicken liver, chop it into small pieces and set aside;

7. Cut the noodles into small pieces, put them into boiling water and cook until done, remove them and pour out the water;

8. Pour the broth into the pot, add the shrimp pieces, chopped chicken liver, chopped spinach, and noodles, bring to a boil over high heat, then turn to low heat;

9. Beat the remaining egg yolks, pour them into a pot and cook them. Add a little salt, then serve in a bowl, let it cool and feed it.

How to make shrimp for baby

Vegetable and Shrimp Porridge

Ingredients: 50 grams of shrimp, 50 grams of rice, appropriate amount of vegetables, salt and water, etc.

practice:

1. Wash the rice, soak it for 20 minutes, and wash the vegetables and shrimps.

2. Chop the shrimp into small pieces, add appropriate amount of salt and stir or mix well.

3. Add appropriate amount of water to the rice and cook it into a thick porridge, then add the shrimps.

4. Observe the color of the shrimps and turn off the heat when the shrimps change color.

Soft fried shrimp

Ingredients: 400g shrimp (thawed), 1/2 teaspoon salt, 1 teaspoon cooking wine, 1 egg, 1.5 tablespoons dry starch, 1.5 tablespoons flour

practice:

1. After the shrimps are thawed naturally, wash them and remove the shrimp threads (some high-quality single-frozen shrimps have already had the shrimp threads removed, but you still need to check and remove any residues);

2. Add salt;

3. Add cooking wine;

4. Put on disposable gloves, "massage" the shrimps (grasp them evenly), and marinate for 5 minutes;

5. Add an egg, flour and dry starch; add 1 tablespoon of each at first, and adjust according to the situation;

6. Continue "massaging" for a longer time until the shrimps are evenly coated with a thin layer of paste. During this process, you can also adjust the consistency of the paste: if it is too dry, you can add a little water; if it is too thin, you can add some flour;

7. The state after coating. The coating should not be too sticky, otherwise the fried shrimp skin will be too thick and not tasty. After coating, let it stand for 5 to 10 minutes to let the shrimp "rest";

8. Heat the oil pan on medium heat, add cold oil to the hot pan, heat it for a while, and test the oil temperature with chopsticks: put clean, water-free chopsticks into the pan. If small bubbles appear around the chopsticks at a slow speed, it means the oil temperature is not high enough; if the bubbles are large and rise quickly, and there is a rapid "crackling" sound, it means the oil temperature is high; if the bubbles around the chopsticks are uniform in size, rise quickly, and the oil popping sound is gentle, it means the oil temperature is just right;

9. Put the shrimps in one by one quickly, one by one to ensure they do not stick together, and quickly to ensure they are uniformly cooked;

10. After putting all the ingredients in, turn them over immediately. When the color is light golden, fry them over high heat for a few seconds and turn them over quickly.

Children are in a critical period of physical development and growth, and they need to keep up with all kinds of nutrients. When children eat shrimp, they should pay attention to some of the processes and techniques in the shrimp production process. Do not let the nutrients in the shrimp be lost, as this will not be good for the child's physical development. Just follow the above method, you can make delicious shrimp.

The benefits of eating shrimp for babies

The benefits of eating shrimp for babies: 1. Shrimp has high nutritional value and is rich in protein. Protein is the basic substance of life, and its meat is soft and easy to digest. Eat more nutritious and easily digestible foods. Babies need a lot of protein to grow, so babies should eat more protein-rich foods.

The second benefit of eating shrimp for babies is that shrimps are rich in magnesium, which is one of the indispensable trace elements for the baby's physical development. Magnesium deficiency may cause emotional instability, irritability, and mood swings; in severe cases, symptoms such as hyperreflexia, tetany, and even convulsions may occur.

The benefits of eating shrimp for babies 3. Shrimp contains high calcium. Babies should pay attention to calcium supplementation from the fourth month. Shrimp skin is a natural calcium supplement food. Generally, doctors will also recommend the use of shrimp skin as a dietary calcium supplement, which is easier to absorb.

Benefits of eating shrimp for babies 4. The lecithin in shrimp is the best thing to promote the baby's brain development