How long after a normal birth can you have a second child? What is the best age?

The two-child policy was fully implemented in 2016, and mothers can have a second child without worry. It is best for mothers to rest for about a year to recover after a normal birth. So how long after a normal birth can you have a second child, and what is the best age?

How long after a normal birth can I have a second child?

Generally, it is better to have a second child one year after a normal birth, which will not affect the body's recovery.

Natural childbirth is relatively less harmful to the body. If there is no episiotomy and the uterus is not wounded, theoretically, you can get pregnant as long as you have your period. However, considering the recovery of the body, it is recommended not to have a second child too soon, because the body and uterus need a period of rest and recovery, and the first baby still needs care, including breastfeeding, daily care, etc.

If a mother breastfeeds her first baby after giving birth naturally, it is best to consider pregnancy after the baby is weaned. This will help the body recover better and also help the second baby grow and develop better.

If the mother does not breastfeed her first baby after giving birth naturally, it is recommended to consider a second pregnancy about half a year later. If she becomes pregnant too early after giving birth, it will easily affect her body's recovery and the growth and development of the fetus.

However, the best time to have a second child after a normal birth is one year. It is recommended to pay attention to diet and nutrition, get more rest, and try having sex during the ovulation period if you plan to get pregnant.

Things to note when giving birth to a second child

Time to have a second child: If the first child was born naturally, your body will recover in about half a year and you can have a second child. If the first child was born by caesarean section, it is best to wait about three years before having a second child.

Do a physical examination before pregnancy: go to the hospital to explain your intention to the relevant doctor and do relevant pre-pregnancy examinations. If you find any disease, you should seek medical treatment as soon as possible to avoid taking medicines that may have adverse effects on future pregnancy.

Regular exercise: Regular exercise can ensure the balance of hormones in women's bodies during conception, the smooth implantation of the fertilized egg, and promote the development of the fetus.

Good dietary habits: Pay attention to supplement folic acid three months before pregnancy. Eat more fresh vegetables and fruits. Try to eat a variety of foods and avoid partiality. Developing good dietary habits can ensure the health of yourself and your baby in the future.

The best age to have a second child

According to the data, the best childbearing age for women is 24-29 years old, so the best age to have a second child should also be within this age range. 35 years old is considered an advanced maternal age. If a mother wants to have a second child, it is best not to have it after the age of 35.