Is it okay for pregnant women to have long hair? I want to cut it off after reading this.

The editor’s best friend is already four months pregnant, but recently the elderly people in her family have told her several times to cut her long hair, as they think that hair will disperse nutrients for the fetus. Now the editor of No. 5 website will show you whether it is good for pregnant women to keep long hair?

Is it okay for pregnant women to have long hair?

No, there are two reasons:

1. Not easy to maintain

Long hair still needs to be washed regularly, and if it is not blown dry after washing, it is easy to catch a cold, especially for pregnant women. After pregnancy, the physical constitution will become much more sensitive. It is quite troublesome to catch a cold and get sick at this time because pregnant women are subject to more restrictions on taking medicine.

2. The belly of pregnancy is getting bigger, and washing your hair becomes very difficult

I don't need to explain this much, pregnant mothers should all understand this well. Once they reach the middle and late stages of pregnancy, the pregnant belly becomes a burden to themselves, and their daily movements become much slower, let alone washing their hair.

The dangers of having long hair during pregnancy

1. You will face hair loss after childbirth

Every mother who has given birth should have this experience, that is, hair loss is something they have to face. After giving birth, the progesterone level in our body will drop sharply, and the more obvious symptom at this time is continuous hair loss, and many mothers will have more serious hair loss.

2. The trouble of washing hair during the confinement period

Although it is still possible to bathe and wash your hair during the scientific confinement period, frequent washing is still not recommended. Some mothers who have confinement period in the summer may have experienced this: it is too hot to leave long hair loose, and it is also troublesome to tie it up, and the hair will become oily in two days.

How to wash your hair correctly when you are pregnant

It is very inconvenient to bend over to wash your hair in the late pregnancy, and it is easy to press the belly. Expectant mothers need to change to a safer posture for washing their hair. You can put a small stool in the bathtub and sit to wash your hair. Your body will not be immersed in your hands, and you don't need to stand so tired.

Expectant mothers with short hair: Short hair is relatively easy to wash. You can sit on a chair of suitable height that allows your knees to bend to 90 degrees, lean your head forward, and wash slowly.

Pregnant women with long hair: It is more troublesome to wash long hair. Bending over for too long will cause backache and stomach discomfort, and may also cause uterine contractions. Therefore, pregnant women with long hair are better off sitting on a chair with a backrest and asking family members to help wash. If this is too troublesome, simply cut your hair short, which is more refreshing and easier to wash.

You can also ask your expectant father to help wash your hair, or go directly to the barber shop to wash your hair. You don’t have to worry about bending over, and you can also enjoy a massage. However, for safety reasons, the expectant mother should bring her own shampoo.

Precautions for pregnant women to wash their hair

During the shampooing process, the hair pores are in a state of expansion due to the stimulation of hot water. If you do not use any hair drying tools and let the wet hair fall directly on your shoulders, it is very likely to be affected by the cold wind, thus causing a cold during pregnancy. Therefore, pregnant women should be careful not to let their hair be wet for a long time.

Wearing a dry hair cap with strong water absorption and good air permeability can dry your hair quickly, and you can go to bed immediately after taking a shower. It can also prevent colds. However, you should pay attention to choosing antibacterial, hygienic, and soft dry hair caps and dry hair towels. Use a towel to gently press the scalp to absorb more water. It is okay to wet the ends of the hair. Just rub the scalp more. Do not go out before your hair is completely dry.

If you wash your hair during the day, try not to use a hair dryer. After washing your hair, go to the balcony to bask in the sun. This will not only make your hair easier to dry, but also promote the absorption of calcium in the body of pregnant women.