What fruits can children eat when they have a cough? What fruits are best for children when they have a cough?

It is a common phenomenon for children to cough, and children's cough is usually caused by a cold. When children have a cold, they also need to pay attention to their diet. So let's find out what fruits children can eat when they cough? What fruits are best for children to eat when they cough?

Children with coughs can eat some fresh fruits with relatively bright colors. They can also eat some fruits that clear heat and reduce phlegm, moisten the lungs and relieve coughs, such as kiwi, grapes, dragon fruit, mangosteen, pears, loquats and other fruits. Loquats and pears both have the effect of relieving coughs and reducing phlegm. Clinical studies have found that loquats have the effect of relieving coughs, and boiled pears also have the effect of moistening the lungs and relieving coughs. These fruits are rich in vitamin C, as well as trace elements and minerals, which can improve the body's immunity, clear the throat, and have certain benefits for relieving coughs and reducing phlegm. Be careful not to eat iced fruits when eating, so as to avoid cold irritation to the throat and aggravate the symptoms of coughing. In addition, in terms of daily care, pay attention to the appropriate temperature and humidity in the room, pay more attention to ventilation in the room, pay attention to light diet, and avoid greasy and irritating foods. In addition, children should pay attention to ensuring adequate sleep, which is conducive to the recovery of the body.

When you have a cold and cough, you should be selective in eating fruits, and it is best to cook them. Drinking more warm drinks can make the baby's sticky phlegm thinner, relieve the tension of the respiratory mucosa, and promote the coughing of phlegm. It is best to let the baby drink warm water or warm milk, rice soup, etc., or give the baby fresh fruit juice. The fruit juice should be less irritating apple juice and pear juice, etc. It is not suitable to drink citrus juice such as orange juice and grapefruit juice. When the baby has a cold and cough, parents can reasonably adjust the baby's diet structure, let the baby eat more foods that are effective for colds and coughs, and let the baby try some dietary therapy, such as Polygonatum odoratum porridge, lily pear candy, peanuts and rock sugar, Tremella soup, sugarcane porridge, etc., which can have a certain effect on colds and coughs. Many parents are sometimes a little helpless when facing their children's illness, and always feel that their children's illness is a serious problem. However, the appropriate illness of the human body is very helpful to improve the body's resistance. So next time your child is sick, don't always send him to the hospital. It will be more beneficial to give your child some suitable food at home.

If a child has frequent dry coughs, parents can give the child montelukast sodium chewable tablets to relieve the symptoms of dry coughs. If the cough is accompanied by sputum or fever, which is common in patients with respiratory infectious diseases, the child can be given Jizhi syrup or Feili cough mixture to relieve the cough, which is particularly effective. Due to different causes of children's coughs, the principles of treatment are also different. Early detection, early diagnosis, and early treatment must be achieved. It is necessary to register for a regular hospital pediatric department to find out the cause before targeted medication can be given. However, when a child is coughing, parents can let the child eat more kumquats, more snow pears, or some loquats. These fruits can also relieve coughs.

Blueberries can be eaten appropriately. Blueberries have the function of enhancing the body's immune system. Eating them in moderation during a child's cough can promote recovery. At the same time, blueberries are rich in anthocyanins, which can strengthen the heart and promote vision development. Blueberries taste sweet and sour, and may irritate the throat after eating, so pay attention to the amount of consumption. Drink warm water or rinse your mouth after eating to reduce irritation to the throat. Measures suggest that you should avoid certain foods during a cough. It is not advisable to eat fish, shrimp, seafood, mutton and other hair-raising foods. It is also not advisable to eat foods that are too salty or too sweet. The diet should be light and easy to digest. It is not advisable to eat sticky, greasy, raw, cold, or hard foods, otherwise it will irritate the stomach and intestines. During a cough, you should increase the amount of water you drink appropriately, and at the same time increase the air humidity in the living room appropriately to keep the respiratory tract moist.