The breasts of postpartum women will sag and deform. Many women are very distressed and want to restore their lifted breasts. A perfect figure is the pursuit of every beauty-loving woman. There are many breast augmentation products on the market and many ways to enlarge breasts. How to enlarge breasts after childbirth1. Supplement breast nutrition Breast sagging is probably caused by malnutrition of the breasts, and the loss of nutrients such as collagen and vitamins that support the breasts. Many women after childbirth will go on a diet to quickly regain their figure. Being in a state of hunger for a long time will inevitably mobilize stored fat and protein to cope with it, and one of the main structural components of the breast is fat and collagen. The breast fat decreases, the skin loosens, and the chest muscles are lost. Insufficient nutrition causes glandular tissue atrophy, and the overall breast tissue decreases, but the connective tissue connecting the chest muscles and the breasts does not decrease accordingly, so the breasts become smaller and droopy. Therefore, proper nutritional supplementation can effectively prevent breast sagging. Of course, you can also apply Persian Lil directly to the breasts to provide more professional nutrition for the breasts. 2. Wear appropriate support underwear Proper bra support. Many mothers, in order to feed their babies at any time, think that putting on and taking off bras is very troublesome, and if they are not careful, the bras will be covered with milk and baby's saliva, so they simply don't wear bras. This method is absolutely not advisable, because the fixing function of bras cannot be replaced by other clothes. Bras can make the breasts develop in the ideal shape and reduce the chance of expansion and sagging. 3. Correct massage techniques 1. Lifting massage If you want to make your breasts firmer and fuller, you can do so by pushing up the lower edge of the breasts. Lifting and massaging the upper part of the breasts can gradually make the breasts stand up straighter. The massage method is as follows: Apply the breast beauty cream Persian Lier to the chest, press the upper part of the two nipples with the fingertips of four fingers, and gradually apply force to lift the breasts. This force drives the breasts and makes them firmer. Move the fingertips upward to the clavicle. You can decide how many times you want to repeat it. The key is to do it every day to make the breasts fuller and straighter! 2. Outer edge massage Hold your breasts on both sides with both hands, use the position of the tiger's mouth to hold the breasts so that they do not move, and slowly move up and down along the arc of the outside of the chest. The outer edge of the chest held by the tiger's mouth can be well relaxed and massaged. How can you enlarge your breasts after giving birth? Of course, if the breasts want to develop again, they must be supplemented with sufficient nutrition. The effect of simple massage on breast enlargement is limited. What products can quickly enlarge breasts?1. State Approval Regarding breast enhancement products, there may be one thing that everyone is not very clear about. In fact, the State Food and Drug Administration has a strict approval and supervision system for breast enhancement products and other special-purpose cosmetics. Only after passing relevant inspections and human trials can they be approved for sale. All qualified breast enhancement products should have a special-purpose cosmetic batch number approved by the state. In order to facilitate consumer inquiries and supervision, the State Food and Drug Administration has announced all qualified and qualified breast enhancement products on its official website. 2. Health and Safety At this point, I still prefer natural and safe breast enhancement. This is the simplest requirement of the majority of consumers for breast enhancement. More and more consumers realize that breast care requires a healthier way. At present, there are indeed many breast enhancement products on the market, which are not only effective, but also healthy and safe. Such products can not only meet everyone's breast enhancement needs, but also avoid harm to the human body. They are the most effective breast enhancement products and the most ideal choice for your breast enhancement. 3. Sales reputation Whether a breast enhancement product is good or not can be judged by its sales and reputation. The quality of a breast enhancement product is largely determined by its sales. A good product may not necessarily have good sales, but a product with good sales must be good. Because of its good breast enhancement effect and reputation, it has accumulated a high reputation. "One person tells ten people, ten people tell a hundred people", so the sales momentum will always be good. How to have healthy breast enlargement1. Swimming for breast enhancement and body shaping According to personal trainers, swimming is a weight loss sport that most women love. Swimming can not only help you lose weight, but also make your breasts bigger. Swimming is very beneficial to breast fitness. The pressure of water on the chest not only exercises the respiratory muscles, but also keeps the chest muscles elastic. Swimming for half an hour every day can effectively and healthily make your breasts bigger. After a month, a curvy figure is no longer a dream. 2. Breast enhancement through massage Generally, after taking a bath, the skin is relatively refreshed. You can take advantage of the warmth of your body to use a nutritious breast cream, evenly apply it around the breasts, and massage from bottom to top and from outside to inside. This can not only enhance the breast curve, but also make your breast skin more delicate, especially in autumn and winter, the effect will be better. Of course, the effect of simple massage will not be very good. With the professional breast cream Persian Lier, massage correctly from bottom to top and from outside to inside. The plant essence can quickly penetrate the epidermis, promote breast development, and increase fat volume to plump the breasts. 3. Seize the golden time for breast enhancement The first three days of menstruation are one of the best times for breast enhancement. At this time, ovarian hormones will be secreted in equal amounts 24 hours a day. As long as you eat the right breast enhancement foods, you can stimulate the accumulation of breast fat. The effect will be 30% better than usual, making the breasts fuller. 1. The 11th to 13th day from the first day of menstruation is the best breast enhancement maintenance period after menstruation. In fact, during this period, estrogen will begin to be secreted in large quantities, and the effect of combining food and massage is obvious. You can take a proper amount of Persian Lil and apply it evenly on the chest before doing breast massage. At this time, you can eat more vitamins and protein foods, such as grapes, walnuts, broccoli, meat, and seafood, which are all very suitable for consumption. 2. How can you enlarge your breasts in a healthy way? You can do some chest expansion exercises or push-ups and other chest exercises, or you can search for simple chest exercises, palm-to-palm chest exercises and other simple exercises to do. If you are really lazy, choose passive exercises and let your husband help massage the acupuncture points on the back and chest to promote blood circulation, so that the nutrients in the blood can be transported to the mammary glands to help them grow. Many women feel that their breasts are too small and want to improve their situation through breast augmentation. However, breast augmentation should not be rushed, and health and effectiveness should be pursued. After all, physical health and beauty are equally important, so we must enlarge breasts naturally and scientifically. How to quickly enlarge breasts1. Supplement breast nutrition The purpose of women's dieting is to lose weight, but they don't know that such a practice will lead to a lack of nutrition in the breasts, and naturally they cannot develop again. Therefore, experts recommend that female friends should not diet. At the same time, in terms of diet, it is also necessary to strengthen nutrition, such as eating more foods with high soy milk protein and foods with high zinc and chromium content. These foods can promote the production of human sexual characteristics and form important elements. Especially chromium, which can make the breasts plump. Frequent consumption of foods containing this element will make the breasts develop faster. In addition, papaya, pig's trotters, soybeans, beef, milk, cabbage, cauliflower, etc. are all excellent foods for breast enhancement. A bowl of snow fungus stewed papaya or soybean, peanut, red date and pig's trotter soup every day can not only supplement collagen and achieve the purpose of breast enhancement, but also make the skin smoother and more elastic. How can you quickly enlarge your breasts? The above nutrients can be replaced by Persian Lil and applied directly to the chest, which is faster and more targeted. Second, seize the best time for breast enhancement If you want to make your breasts plump and firm in the most effective way, you must grasp the cycle of female hormone secretion. The most active time for female hormones is during the menstrual period, so taking advantage of the cycle changes can achieve breast enhancement effects. Generally speaking, the 11th to 13th day after the menstrual period, that is, before ovulation, and the 18th to 23rd day after ovulation are the best periods, because the secretion of estrogen and hormones at this time is more, which has a greater impact on the body. How can you quickly enlarge your breasts? As long as you can take nutritious breast-enhancing foods during this period, it is not difficult to increase the size of your breasts. 3. Breast massage Massage can promote blood circulation and lymphatic circulation, stimulate the ovaries to secrete estrogen, make the chest skin more elastic, and make the breasts grow bigger and fuller. It is currently the most popular way for women to quickly enlarge their breasts. However, the effect of simple massage is limited. It is recommended to use professional breast beauty cream Persian Lier together to achieve twice the result with half the effort. |
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