Can babies eat meat at six months old? Is it better for a six-month-old baby to eat meat or drink broth?

Meat is an indispensable food in our lives, and it contains rich nutritional value! Many mothers are confused, can babies eat meat at six months old? Regarding, can babies eat meat at six months old? Is it better for 6-month-old babies to eat meat or drink meat soup? No. 5 website editor will answer them one by one for you!

Can babies eat meat at six months old?

Babies can eat some meat paste at six months old. As the child's gastrointestinal function improves, you can add animal blood from chicken, duck, pig, etc., as well as lean minced meat, fish paste, pork liver paste, chicken liver paste and other iron-rich and easily absorbed foods, which can be directly added to the rice flour. Be careful not to add any seasonings to babies under one year old.

Is it better for a 6-month-old baby to eat meat or drink broth?

Eating meat is more nutritious than drinking soup. Some parents always think that babies of 7-8 months old have not yet grown teeth and their digestive ability is not well developed, so they give their babies soup instead of meat. In fact, when babies are 7-8 months old, it is completely fine to eat fish, minced meat, liver paste and other foods. The baby's digestive ability is fully capable of digesting these foods. And some parents think that soup tastes delicious and all the nutrients are in the soup, so it is enough to give the baby soup. But in fact, this is not the case.

The protein in soup is only 3%-12% of that in meat, and the fat is only 37% of that in meat. Therefore, the nutritional value of soup is actually lower than that of meat. Therefore, it is best for parents to feed their children meat. This can not only ensure the intake of nutrients, but also exercise the baby's chewing and digestion ability, and help the baby grow deciduous teeth better.

Introducing the nutritional value of meat ingredients

(1) Fish

1. Protein: Fish contains nine essential amino acids needed by babies. About 87%-98% of these amino acids can be used by the baby's body.

2. Vitamins: Fish contains W-3 fatty acids, EPA and DHA are the most abundant, which can promote the baby's brain development. In addition, fish oil contains rich fat-soluble vitamins A and D, which can help strengthen the photoreceptor cells on the retina to respond to light. Improve the baby's vision. Especially the liver of fish contains more. Fish contains appropriate amounts of four water-soluble B vitamins.

3. Minerals: Marine fish are rich in iodine, while other fish contain more phosphorus, copper, iodine, iron and fluorine.

(2) Livestock meat

1. Protein: The amino acids in meat protein are sufficient in a reasonable proportion and are easily absorbed by babies.

2. Fat: Generally 10%-30%, which can provide more calories for the baby, but the saturated fatty acid content is high, so it is not advisable to give the baby too much.

3. Iron and phosphorus: Animal meat is rich in iron and phosphorus. Phosphorus is an important component of the baby's bones and teeth, but the calcium content is low.

(3) Poultry

The nutritional value of poultry meat is not much different from that of livestock meat, but its amino acids are easier for babies to digest and absorb than those of livestock meat. The sulfur fat content is 20%, which is an essential amino acid. The fat content of poultry meat is also lower than that of livestock meat. When choosing poultry meat for babies, you can add a little more than livestock meat.