Can babies eat eggs when they have a cold? Can children eat eggs when they have a cold?

My child caught a cold recently, sneezing and having a runny nose. I don't know what to do. I gave him cold medicine. I heard from a friend that children can't eat eggs when they have a cold. I don't know if it's true. So can babies eat eggs when they have a cold? Can children eat eggs when they have a cold?

Can babies eat eggs when they have a cold?

If your child has a cold, do not eat eggs. Eggs are high in calories and are not suitable for your child to eat. If you eat eggs, it will be difficult for the medicine to be absorbed, which is not conducive to your child's recovery. When children have a cold, they often have a poor appetite, cannot eat, and sometimes have indigestion.

Eggs are high in protein, so they are difficult for children to digest. So don't let your children eat eggs. Also, let your children drink plenty of water, not eat spicy or greasy foods, not eat raw or cold foods, and get more rest. Your baby will slowly get better.

What food should babies eat when they have a cold?

1. Meat, seafood and poultry are the richest in zinc. In addition, various beans, nuts and seeds are also good zinc-containing foods for selection.

2. Foods rich in vitamin C. VC indirectly promotes antibody synthesis and enhances immunity.

3. All kinds of fresh green leafy vegetables and fruits are good foods for supplementing VC.

4. Foods rich in iron. Lack of iron in the body can cause damage to the production of T-lymphocytes and B-lymphocytes, reduce immune function, and make it difficult to fight against cold viruses.

5. Foods rich in vitamin A. Pediatricians have suggested that the lack of VA in children in winter and spring is a major cause of respiratory infections.