What is going on when pregnant women feel dizzy and numb in their hands? Pregnant women need to be alert when they feel dizzy and numb in their hands

Once a woman is pregnant, she needs to pay attention to her physical condition. So, what is the reason for dizziness and numbness in the hands of pregnant women?

Why does a pregnant woman feel dizzy and numb?

Dizziness and numbness and swelling of the hands should be considered as the cause of high blood pressure during pregnancy, and a decision should be made after examination. If it is gestational hypertension, an ultrasound examination is required.

1. Dizziness and dizziness It is common to experience fluctuations in your blood sugar levels during early pregnancy. At this time, you are beginning to adjust to the high levels of pregnancy hormones circulating in your body. You may also experience morning sickness, which can lead to dehydration, which can worsen your dizziness and dizziness. Anemia can also make this problem worse.

2. Changes in blood pressure during pregnancy can also make you feel dizzy and lightheaded. In the early and middle stages of pregnancy, the hormone progesterone causes your blood vessels to dilate, which often leads to a drop in blood pressure. This is more serious when you sit up or stand up too quickly. As your pregnancy progresses, your body needs more blood and fluids to supply the developing baby, which can cause your blood pressure to rise.

3. In addition, in late pregnancy, the growing fetus will squeeze blood vessels, especially in your legs, pelvis and lower extremities when you lie on your back. This can cause your blood pressure to drop, which can make you feel dizzy and lightheaded, especially if you already have varicose veins or hemorrhoids. Overheating can worsen these problems, and high body temperature is common during pregnancy because the fetus raises your normal body temperature by 1 degree Celsius.

Can pregnant women eat seafood?

When it comes to seafood, many foodie moms are full of praise. There are many types of seafood, including fish, shellfish, crabs, etc., and most of them have high-quality golden elements, including protein, VA, VB, calcium, iodine, etc., which are beneficial to the human body. Some scholars point out that if women often eat fish during pregnancy, the children they give birth to will perform outstandingly in terms of action, language, and sports. Therefore, seafood is also suitable for expectant mothers.

Precautions for diet during pregnancy

1. "Six foods" are beneficial to pregnant women:

(1) Whole wheat products:

(2) Milk and soy products

(3) Fruit

(4) Lean meat

(5) Vegetables

(6) Dried Fruit

2. “Six Don’ts”: Foods that are harmful to pregnant women:

(1) Spicy and hot seasonings

(2) Foods that have a stimulating effect

(3) Sweets

(4) MSG

(5) Ginseng, longan and other tonic foods

(6) Foods containing additives

When should pregnant women start drinking milk powder?

It is better for pregnant women to start drinking milk powder in the second trimester.

The growth and development of the baby in the abdomen in the second trimester is further accelerated, and more and more nutrients are needed. In addition, starting from the second trimester, the blood volume and hemoglobin of pregnant mothers increase, and the iron reserve requirement of the baby increases, so pregnant mothers have to increase their iron intake. Even with a balanced diet, a considerable number of pregnant mothers still find it difficult to obtain many nutrients that meet the growth of the fetus and their own health due to their appetite and habits, especially calcium and iron. Most of the fresh milk currently sold on the market is only fortified with vitamin A and vitamin D or some calcium and other nutrients, which is far from enough to meet the nutritional needs of pregnant women. Pregnant milk powder makes up for this well, almost fortifying all kinds of vitamins and minerals needed by pregnant women. For example, the rich calcium is 3.5 times that of milk, so in terms of nutritional content, pregnant milk powder is better than fresh milk, which can provide sufficient nutrients for pregnant women and babies. Pregnant mothers who have the conditions can supplement pregnant milk powder from the second trimester to make up for the lack of nutrition.

Generally, pregnant women can drink milk powder during the lactation period to improve the quality of breast milk. However, in the late pregnancy, it is still necessary to control the amount of milk powder consumed. The fetus grows fast in the late pregnancy, and milk powder that is too nutritious will cause the fetus to be too large.