How can pregnant women give birth naturally?

Not every pregnant woman can give birth smoothly. Some mothers may need assisted delivery because the fetus is too large, or the labor process is too long and they are exhausted. So how can pregnant women give birth naturally? What are the methods?

Common natural birth methods

Induced vaginal delivery: Induced vaginal delivery is a normal delivery that uses drugs or manual manipulation to induce labor without causing any complications or side effects.

Episiotomy: An episiotomy is a procedure that enlarges the vaginal opening through an incision to make the birthing process easier. To enlarge the vaginal opening, the skin between the vagina and the anus is cut open, usually because the fetus is too large or it is necessary to use an instrument to assist in the birth.

Vacuum extraction: A vacuum extraction is a vaginal delivery assisted by a vacuum. Once the head is in the birth canal, a vacuum extraction device is used to hold the baby's head in place and help it exit the vagina.

Forceps delivery: Forceps are inserted into the vagina, positioned on either side of the baby's head, and then gently pulled. Forceps are used to reduce the duration of labor and avoid cesarean sections.

Common complications of natural childbirth

Episiotomy: An episiotomy involves cutting the skin of the perineum, which can injure the anal sphincter and rectum, and may result in excessive blood loss or vulvar hematoma.

Vacuum extraction delivery: Because the baby's head is sucked by the vacuum extraction device, the baby's head may have temporary cyanosis or temporary swelling. In severe cases, there may be intracranial bleeding.

Forceps delivery: Forceps are used to clamp the baby's head, so the baby's head will have a brief cyanosis. In severe cases, there may be skull fractures, deformation, or cervical spinal cord injury, and abnormal connection between the rectum and vagina.

How can pregnant women give birth naturally?

Try squatting: squatting can naturally induce labor. When pregnant women squat, their center of gravity goes down, so there is a pushing force, which can push the fetus.

Walking or strolling: Walking is a gentle exercise that can help the fetus descend and the cervix dilate. This is why doctors recommend walking when pregnant women are waiting for delivery in the hospital if their cervix is ​​not dilated.

Eat pineapple fruit: The bromelain in pineapple is believed to induce labor and soften the cervix, so you can also try it, and combine it with the above exercises for faster and better results.