When babies sleep, mothers always take good care of them. If the babies feel uncomfortable, mothers will correct them immediately. But why do some babies like to sleep on their knees? What to do if your baby likes to sleep on his knees1. Do not overfeed, especially new parents, because they cannot accurately grasp the baby's appetite, so they feed crazily. It is recommended to adopt the method of eating small meals frequently, which is troublesome, but it can avoid food accumulation. 2 Correct the baby's sleeping position. It is recommended that healthy babies should lie on their backs (lying flat on their backs). This sleeping position is the safest for infants and can reduce the risk of "sudden infant death syndrome". It is especially important for infants under 6 months old. If it doesn't work once, try it twice. If it doesn't work twice, try it three times. Don't be afraid that it will affect your baby's sleep. It is the best policy to adjust and correct your baby's sleeping position as soon as possible. 3. It is recommended to use a sleeping bag. If the sleeping position cannot be changed in a short time, it is recommended not to cover the baby with a quilt, but to use a sleeping bag instead. Do not put other quilts, pillows, etc. on the bed to avoid blocking the mouth and nose and affecting the baby's breathing. 4. Make sure there is no foreign object pressing on the chest. Some mothers like to play with toys for their babies. If the baby falls asleep after playing too much and the toys are not put away properly, the baby may be pressed on the toys and feel uncomfortable, so the baby will sleep on his knees to avoid the toys. Therefore, before the baby goes to bed, the mother should check whether there is any foreign object on the baby's bed, and if there is, remember to remove it. Why babies like to sleep on their knees1. Gastrointestinal indigestion. The baby's gastrointestinal digestion ability is relatively weak. If parents feed the baby too much, the baby will have indigestion, which will make his stomach uncomfortable. Sleeping on your knees can relieve this gastrointestinal discomfort. 2. Difficulty in breathing Some babies will have difficulty in breathing when sleeping on their backs, but sleeping on their knees will improve the situation, so they like to sleep on their knees. Some babies are more active, and their mouths and noses are blocked by the quilt while they are sleeping, which makes their breathing difficult, so they will change their sleeping positions in various ways. 3. Lack of security: Babies cannot adapt well to the environment outside the womb and lack a sense of security. Because the kneeling position is more like the sleeping position in the mother's womb, it will make them feel safer, which is actually a normal phenomenon. Newborn baby sleeping precautions1. Create a sense of security. Babies sleep more soundly when they are held in the arms, and may wake up easily when they are put down. This is because they lack the feeling of being surrounded, which causes a sense of insecurity. Therefore, parents should pay attention to giving the baby more sense of security, let the baby lie beside them, put the mother's personal items in the baby's arms, and wrap the baby in a baby bag so that the baby does not feel empty around him. 2 Adjust the baby's sleeping position. The baby's sleeping position is often not fixed, but parents should also pay attention to correct the baby in time, especially the head shape. Use a fixed pillow to help the baby adjust, otherwise the baby may not sleep well and the head shape may not look good. 3 Create a good sleeping environment. The temperature and humidity of the room where the newborn stays should be moderate, the baby's clothes should be loose, and diapers should be changed before going to bed to reduce some external stimulation. 4. Supplement your baby with vitamin D. Full-term babies need to supplement 400 units of vitamin D two weeks after birth. Premature babies should follow the guidance of professional doctors to supplement their vitamin D. Only when the baby is fully supplemented and has no calcium deficiency can he sleep better, but don't supplement blindly. Newborn baby sleep time comparison chartNewborns need 18-20 hours of sleep, and each sleep cycle is about 45 minutes. In a sleep cycle, light sleep and deep sleep each account for about half. Newborns spend most of their time sleeping, entering one sleep cycle into another, waking up every 2-4 hours to feed, and opening their eyes to stay awake for a few minutes to an hour. The circadian rhythm has not yet been established. 1 to 3 months: Babies aged 1 to 3 months should sleep about 16 hours a day, 4 times during the day, 1.5 to 2 hours each time, and 10 to 11 hours at night. This means that except for feeding, changing diapers, and playing for a while, most of the time is spent sleeping. 4-6 months Babies aged 4-6 months should sleep about 14 hours a day. Generally, they sleep 1-2 hours in the morning and 2-3 hours in the afternoon. Due to the increase in daytime exercise, babies who are slightly tired will sleep soundly at night. 7-12 months The sleeping time and sweetness of babies aged 7-12 months vary from person to person. Generally, they sleep once in the morning, each time for 1-2 hours. They sleep 1-2 times in the afternoon, each time for 1-2 hours. The sleeping conditions at night are also different. Generally, they sleep about 10 hours at night. Babies in this period should sleep 14-15 hours a day and night. Too little sleep can affect the baby's physical development; too much sleep can affect the activity time and make the baby's motor development slow. 1 to 3 years old 1 to 3 years old sleep an average of 12 to 13 hours a day. They can sleep all night until dawn, have long wakefulness time during the day, and have 2 to 3 fixed nap times. |
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