What are the symptoms of constipation in pregnant women? Pregnant women should pay attention to constipation

Many expectant mothers will encounter constipation during pregnancy. Don’t worry, this is a very common phenomenon. When pregnant women are constipated, they will feel difficulty in defecation, abdominal pain and bloating, dry stools, etc. These are all reflections of constipation.

What are the symptoms of constipation in pregnant women

When defecation is not smooth, we will say that we are constipated. This situation often occurs during pregnancy. Generally speaking, pregnant women with constipation will find it difficult to pass dry stool within two days. When constipation occurs, expectant mothers will feel a decrease in stool volume, difficulty in defecation, abdominal pain and bloating, and will become irritable, anxious, and uneasy. As the date of delivery approaches, the constipation of pregnant women may become more and more serious. Some may not be able to defecate for more than ten days, which is quite dangerous.

Pregnant women should pay attention to constipation

1. To avoid constipation, you should eat plenty of fresh fruits and vegetables, as well as other foods high in fiber, and eat less spicy foods.

2. Do not take laxatives easily to avoid damaging the fetus or even causing miscarriage.

3. Drink plenty of water. If you feel the urge to defecate, go to the toilet immediately.

4. If your constipation is severe, you should see a doctor, who will give you medication to soften your stool.

Daily care for constipation

1. High-fiber vegetables. Such as spinach, celery, winter melon, loofah, pumpkin, mung bean, soybean, rape, day lily, fungus, kelp, radish, and wild rice stem. These vegetables are very light and contain more cellulose, which can clear away heat and detoxify. Regular consumption of these vegetables can relieve the symptoms of local swelling and pain in the anus and pus and water discharge.

2. Winter melon and double bean soup. As the name of the soup suggests, we need to prepare winter melon, and the double beans refer to broad beans and mung beans. When making it, wash the winter melon, peel it, cut it into pieces, put it in a casserole with broad beans and mung beans, and add appropriate amount of water.

3. Fruits. Fruits are indispensable in our lives, and the same is true for friends who suffer from constipation, but we must be selective when eating fruits, and we should choose fruits like watermelon, apple, pineapple, orange, pear, etc. Because they all have the effect of moisturizing the intestines and promoting bowel movements.

Constipation is very uncomfortable and there are many symptoms of constipation. Some people will develop bad breath after constipation. Constipation is caused by indigestion. People who often suffer from indigestion should pay attention. Eating more porridge, drinking more soup, and drinking more boiled water can effectively prevent constipation. It is best to eat less bean products and less foods that are difficult to digest.

Be cautious when using medication

Pregnant women must not rely on the help of drugs when they are constipated. Too many foreign drugs will increase the peristalsis of the intestines dramatically, which may stimulate uterine contractions and lead to miscarriage. Some laxatives also have certain toxic side effects, which will affect the growth and development of the fetus. Although commonly used paraffin oil can also soften feces, reduce the absorption of water by the large intestine, and facilitate defecation, it cannot be used frequently, otherwise it will hinder the absorption of fat-soluble vitamins and calcium, phosphorus, etc. Commonly used laxative Chinese medicines, such as rhubarb and senna, may also cause uterine contractions, and pregnant women should use them with caution. Pregnant women with a history of habitual miscarriage are prohibited from using laxatives. Of course, if long-term constipation cannot be relieved, you need to follow the doctor's advice to use drugs that are harmless to the fetus.