How to regulate bleeding during ovulation? How to deal with bleeding during ovulation?

The chance of a woman getting pregnant during ovulation is as high as 80%, so most women will choose to have sex at this time, but some women may bleed during ovulation. So how can women regulate bleeding during ovulation? What should women do if they bleed during ovulation?

How to treat ovulation bleeding

Celery and day lily soup: prepare the ingredients, 30 grams of dried celery and 15 grams of day lily, add water to boil the soup and drink it. It can play a role in clearing heat and cooling blood.

Angelica and Lamb Soup: Prepare the ingredients first, 1000g of lamb, 30g of Angelica (50g for those who can tolerate a stronger taste), 30g of red dates and dried ginger. Cut the ginger into shreds and put it into a casserole with the above ingredients to stew. Be careful not to add salt. Stew for two hours and drink it at least twice a day.

Yam and wolfberry porridge: prepare 60 grams of rice, 20 grams each of yam and wolfberry, and use them to cook porridge, which can nourish yin and stop bleeding.

Celery and lotus root soup: 120g each of fresh celery and lotus root, 15g of cooking oil, wash the ingredients, cut the celery into shreds, and cut the lotus root into slices. Put the pot on high heat, add cooking oil to cook, then stir-fry the celery and lotus root slices, add appropriate seasoning, add appropriate water and cook until cooked, then you can eat it. This has the effect of clearing heat and cooling blood.

Shengdi Congee: Prepare 60g of polished rice and 30g of Shengdi. Wash the Shengdi, boil it twice with water, take about 100ml of juice, wash the rice, add appropriate amount of water and cook it into porridge, then pour in the juice and boil for about 10 minutes before drinking. This has the effect of nourishing the kidney, cooling blood and stopping bleeding.

What to do if you have ovulation bleeding

1. Adjust your mindset, maintain a relaxed and happy mood, and avoid emotional fluctuations. Live a regular life and avoid staying up late and overworking. When the tasks of study and work are heavy, learn to combine work and rest and ensure adequate sleep.

2. Insist on soaking your feet in hot water every night. The temperature of hot water is more suitable at 38-43 degrees, and it is best not to exceed 45 degrees. Soaking your feet in hot water for 15-30 minutes can improve local blood circulation, promote metabolism, and drive away the cold. At the same time, it can also improve sleep and say goodbye to insomnia. Of course, you can add some ginger or vinegar to soak your feet according to your own situation.

3. Pay attention to hygiene during the ovulation period. You can use some high-quality care solutions when cleaning private parts. When women experience ovulation bleeding, it is best not to have sexual intercourse, as this can easily cause genital infection.

4. It is not suitable to eat raw, cold, spicy and other irritating foods during the ovulation period. You should eat more fruits and vegetables to supplement vitamins and nutrition, and drink more water to prevent constipation. You can eat some food therapy, such as celery and golden needle soup, celery and lotus root soup, yam and wolfberry soup, mountain porridge, angelica and mutton soup, etc. These foods can replenish blood and increase the complexion of the face, and contain a variety of nutrients.

5. Pay attention to keeping warm, especially the knees, shoulders, stomach, legs, etc. The coldness of these parts will directly affect your kidneys, causing contraction of the meridians in the lower abdomen, which will cause congestion and cause certain harm to your health. When menstruation really comes, it will cause menstrual pain.

What are the symptoms of ovulation bleeding?

1. Decreased appetite: Women’s appetite decreases during ovulation. Studies have shown that ovulation is the period of the menstrual cycle when women eat the least. This is because the influence of hormones in the body causes female animals to focus more on finding the opposite sex for mating, and less on finding food.

2. More energy: Being energetic is another symptom of women during ovulation. This is also a natural instinct inherited from humans. In order to successfully attract the opposite sex, women will be more energetic and want to express themselves more to attract the opposite sex.

3. Increased sexual desire: The ovulation period means that ovulation occurs. At this time, the female sexual desire will appear to be stronger. The chance of pregnancy during the ovulation period is relatively high. Therefore, if a woman wants to get pregnant, the symptom of increased sexual desire is particularly obvious during the ovulation period.

4. Increased leucorrhea: Leucorrhea is the vaginal discharge of women during ovulation. During ovulation, women will have increased leucorrhea. Generally, the leucorrhea of ​​women during ovulation has no odor under normal circumstances. It is a slightly acidic and viscous substance that has the functions of moistening the vagina, excreting waste, and inhibiting the growth of pathogens. It is a normal physiological phenomenon.

5. Increased body temperature: Women's body temperature during ovulation will be higher than usual, but if the basal body temperature is measured, the temperature change during ovulation is not obvious, generally fluctuating around 0.5 degrees Celsius. In addition, body temperature is greatly affected by the outside world. If you do not rely on a thermometer and do not measure the body temperature for a long time, you generally cannot detect the change in body temperature.

6. Decreased immunity: Women’s immunity will decrease during ovulation, so they should pay attention to preventing bacterial infection. During ovulation, women’s vaginal mucus will become thinner. This is to make it easier for sperm to pass through, thereby increasing the chances of successful conception. At the same time, women’s nasal mucus will also decrease, which increases the chances of bacteria invading the human circulatory system.

7. Ovulation pain: There is "menstrual pain" during menstruation, and there is also "ovulation pain" during ovulation. Some women will experience mild pain on one side of the lower abdomen about 14 days before the menstrual cycle. Sometimes it is just a vague discomfort, and there are very few women who have very obvious pain. This pain is called "ovulation pain", which usually lasts for 1-2 days before disappearing.

8. Bleeding: During ovulation, some women will have vaginal bleeding. This is because the estrogen level in the body drops temporarily, causing the endometrium to lose hormonal support and part of the endometrium to shed, causing regular vaginal bleeding. It is also called ovulation bleeding. If the amount of bleeding is small and lasts for less than 7 days, it is a normal physiological symptom.