Can babies eat green dates? Can babies eat more green dates?

When babies start to grow teeth, they like to be fed with all kinds of food. However, babies' stomachs are more fragile, so they cannot eat some foods. So, can babies eat green dates? Can babies eat more green dates?

Can babies eat green dates?

Babies can eat jujubes, but not in excess. Babies have relatively poor resistance and are prone to allergies. Eating more jujubes can help prevent allergies. Children with allergic symptoms can take red dates frequently, but not in excess.

1. Jujube can improve human immunity and inhibit cancer cells. Babies can enhance their own resistance and strengthen their bodies by eating jujube.

2. Jujubes can improve the phagocytic function of monocytes in the body, promote protein synthesis, and increase the total serum protein content. Eating them can protect the liver.

3. Jujubes can nourish blood and qi, improve anemia, reduce myocardial oxygen consumption and improve the metabolism of ischemic myocardium, so they can prevent and treat cardiovascular and cerebrovascular diseases.

4. Jujube can also resist allergies, remove fishy and strange smells, calm the mind, improve intelligence and brain function, and enhance appetite. These are all very beneficial to babies, but the jujube skin is easy to stay in the intestines and is not easy to be discharged, so the jujube skin should be removed when feeding the baby.

How to eat dates for babies

How to make red dates apple juice

Ingredients: 20 fresh red dates, 1 apple.

practice:

1. Wash 20 fresh red dates and an apple, then blanch them in boiling water and set aside.

2. Pour the red dates into the pot, add water and simmer over low heat until they are soft.

3. Use a knife to cut the apples in half and remove the cores, then blend the apples in a blender.

4. Pour the applesauce into the pot and cook it briefly, then filter it and feed it to your baby.

Tips:

1. It can be eaten by babies over 4 months old.

2. It is not suitable for babies to eat red dates alone as they are not easy to digest. It is best to peel the red dates and make red date paste for the baby.

How to make red date paste

Ingredients: 100 grams of red dates, appropriate amount of water.

practice:

1. Wash the red dates, put them in a sterilizer and cook for about 20 minutes until they are well cooked.

2. Peel and remove the core of the red dates.

3. Use Haier blender to mix evenly and feed after it cools down.

Tips:

You can soak the red dates in water before washing them to help remove dirt.

Who should not eat dates?

People with abdominal bloating: Eating too many dates can cause bloating. People with abdominal bloating and gas stagnation and pregnant women with abdominal bloating are all people who should not eat dates.

Women during menstruation: Jujubes are warm in nature, so people with hot body should not eat too many. At the same time, women with hot body should not eat fresh jujubes during menstruation, because it is very likely to cause excessive menstrual bleeding and harm health.

Patients with stomach problems: The skin of jujube is hard and difficult to digest. You must chew it thoroughly before eating, otherwise it will increase the burden on the gastrointestinal tract and affect the absorption of nutrients. Patients with acute and chronic gastritis and gastric ulcers must remove the skin when eating raw jujube, otherwise it is easy to damage the gastric mucosa. Jujube tastes sweet and will stimulate gastric acid secretion, so people with excessive gastric acid and frequent acid reflux should not eat it.

Diabetic patients: Dates are high in sugar, with a sugar content of more than 20%. If diabetic patients eat them in excess without restraint, it will damage the function of the pancreas, causing blood sugar and urine sugar to rise rapidly, aggravating the condition.

Children: Children's organs are weak, and eating too many dates can easily damage the spleen. Since fresh dates contain a high sugar content, eating too many at one time can easily cause tooth decay and toothache.