Why can't you get pregnant in winter? Pay attention to these 3 reasons

First, irregular work and rest schedules and poor sleep will naturally lead to poor physical condition, which will make it difficult to conceive. Second, eating spicy food frequently will lead to poor digestion and affect the absorption of nutrients. Third, drinking alcohol frequently will lead to a female internal environment that is not conducive to conception.

No.1: Irregular work and rest schedule

Some women often have to work overtime at work, which leads to irregular work and rest schedules. In fact, it is recommended that women who are preparing for pregnancy try to stay up late and work overtime as little as possible. Because long-term staying up late and working overtime may cause your metabolism to become disordered and affect the quality of the egg cells in your ovaries, making it difficult for you to conceive a baby.

No.2: Eating spicy food frequently

Some women may always like to eat spicy food, and when they are preparing for pregnancy, they may find it difficult to bear the temptation of spicy food. Although spicy food is very tempting, the editor recommends that you try to eat less of these foods. Because they are irritating foods, ingestion will affect your digestive function, and it may also affect the secretion of your ovarian egg cells, which can easily affect your pregnancy. Tips: If women preparing for pregnancy eat spicy food without paying attention, it is recommended that you drink some yogurt afterwards. Because they contain probiotics that can help you regulate your gastrointestinal function.

No.3: Drinking frequently

Some women may prefer to drink, and they can drink quite a lot. However, I suggest that you drink as little as possible, because women have less enzymes that break down alcohol, so the toxins in alcohol are not easily broken down after being taken into the body, which is more harmful to women's bodies and can easily affect their pregnancy. In addition, if women drink during pregnancy preparation, it may cause the baby you give birth to in the future to have symptoms such as mental retardation and slow reaction.

Generally speaking, the number of months it takes to get pregnant is different for each person. The factors that help conception include the following:

1. Ensure the frequency of sexual intercourse: Generally, have sex once every 3-4 days. Even if the ovulation period is not calculated accurately, you will still encounter the egg by chance.

2. Relieve stress: Relax, relieve stress, let everything happen naturally, maintain a happy mood, and wait for the birth of the baby.

3. Sexual posture: Adopting the correct sexual posture can also help sperm reach the female cervix quickly.

4. Have sex when you are energetic: When couples have sex, they must keep their bodies and energy sufficient. Do not conceive when they are tired. Even if they conceive, the quality will not be good. If time permits, you can have sex in the morning. In this way, couples will be energetic after a night's rest, which can improve the quality of sperm and eggs.

5. Choose the best age for conception: men are between 30 and 35 years old, and women are between 25 and 30 years old. Especially for women, it is best not to choose to be an older mother, because the quality of eggs is not as good as before, and the pregnancy process of older mothers is also more dangerous.

1. Pre-pregnancy check-up

Pregnancy check-ups are a must, especially before having a second child. In addition to basic routine physical examinations, pregnancy check-ups also include endocrine and reproductive health. Only by doing a good job of pregnancy check-ups can we provide the best growth environment for the fetus and help increase the chance of pregnancy.

2. Exercise

When you have your first child at a young age, you will think that you are in good health. However, most people lack exercise for a long time, so after a long time, your health will decline. Coupled with housework and childcare, you are already physically and mentally exhausted. Therefore, you want to have a second child as soon as possible and exercise more so that having a second child will not harm your health.

3. Detect ovulation period

If a couple has sex on the day of a woman's ovulation, the chance of pregnancy will be much higher. Of course, it does not mean that pregnancy will be 100% certain, but the chance will be much higher. After all, there are many factors that affect pregnancy, and it also depends on various physiological indicators. How to detect the ovulation day? There are many ways, such as ovulation test paper, looking at the leucorrhea, B-ultrasound and body temperature detection.

4. Chinese medicine conditioning

Traditional Chinese medicine treatment is a fundamental cure, safer for the body, and has fewer side effects. It is also the best treatment option for those who want to have a second child or have physiological problems.

5. The man undergoes a system check

Many people believe that failure to conceive means there is something wrong with the woman's health. In fact, this is a rather one-sided idea. Both parties are responsible for failure to conceive. Men may also have physiological problems due to lifestyle and the passage of time. Therefore, if a woman wants to conceive and have a second child, the man must also undergo a systematic examination.

6. Relax your body and mind

Pregnancy is a good thing, so don’t be impatient if you want a second child. You must reduce stress and relax your body and mind, and then you will naturally have a good pregnancy. This is especially true for our female friends. Therefore, as husbands and family members, we must give them more care and attention.

7. In vitro fertilization

Some couples may have more serious situations, such as being unable to conceive naturally, which usually happens more often in older mothers. In fact, you can consider in vitro fertilization. Nowadays, in vitro fertilization is very mature, so you might as well try it and don't feel embarrassed.

1. You must go to a tertiary hospital for examination. Otherwise, you will end up going to a large hospital where the examination you did before will not be recognized or even looked at. You will have to do it again, which is a waste of money and time.

2. As long as the basic conditions of the body are mature, you must find ways to relax yourself. Although it is difficult, you must relax and think of various ways to relax your body, which will increase the probability of pregnancy.

3. If you have cold symptoms one week after ovulation, be sure not to take any medication indiscriminately, as this may be a symptom of pregnancy.