Does being a vegetarian have any impact on pregnancy? Does being a vegetarian during pregnancy have any impact on the baby?

Many female friends choose to be vegetarian in order to maintain their figure. Today, the editor of No. 5.com will answer for you, does being a vegetarian have any effect on pregnancy? Does being a vegetarian during pregnancy have any effect on the baby?

Does being a vegetarian affect pregnancy?

Recent medical research on vegetarianism has confirmed that if women often eat vegetarian food, it will have a destructive effect on hormone secretion in the body, and in severe cases it may even lead to infertility.

Can pregnant women be vegetarian?

In nature, many herbivorous mammals never eat meat, and their babies are still healthy. A few hundred years ago, humans rarely had the opportunity to eat meat. For vegetarians, if you can accept it, you can eat some meat after pregnancy; if you don’t like it, there is no need to force yourself to eat meat, but the diet structure should still be adjusted appropriately. During the entire pregnancy, if you can adjust and balance the diet structure, the only additional supplement for vegetarians is vitamin B12.

Does being a vegetarian during pregnancy affect the baby?

In April 2009, the National Cancer Institute of the United States published a new study finding: Asian American women whose diets included more plant protein (soybeans) during childhood had a 58% lower risk of breast cancer. At the same time, as long as attention is paid to the supplementation of specific nutrients, a vegetarian diet has no effect on fetal growth and development, and may even have other health benefits.

The American Academy of Pediatrics (AAP) and the American Dietetic Association (ADA) state that a vegetarian diet can promote normal growth in infants, and a complete vegetarian diet has been shown to have a positive impact on the future development of young children, including reducing the risk of ischemic heart disease, obesity, and diabetes in adulthood.

"No. 5 Parenting" (:yuer5h)