What is a good breakfast for kindergarten babies? What is a nutritious breakfast for kindergarten babies?

The baby's nutrition should be taken care of from an early age. After going to kindergarten, the baby's physical development has reached a new stage. Breakfast is particularly important for the baby's growth. Today I recommend several simple and nutritious breakfasts. Moms, hurry up and learn them.

Ingredients: small pumpkin, eggs, salt, vinegar, sesame oil

practice:

1. Wash the small pumpkin, cut off 1/4 of the top, use a small spoon to hollow out the seeds inside the pumpkin, and then scoop out a small part of the flesh, leaving a thickness of about 1 cm.

2. Beat the eggs into a bowl, add appropriate amount of warm water and a little salt for seasoning, beat the egg liquid and water, pour into the pumpkin cup, cover with plastic wrap, and poke a few holes in the plastic wrap.

3. Bring the water to a boil and put the pumpkin into the pot. Steam over high heat for 1-2 minutes, then turn to low heat and steam for another 8 minutes.

Ingredients: rice, corn kernels, carrots, mushrooms, ham

practice:

1. Wash the rice and soak it for more than 1 hour. Wash the carrots and cut them into small pieces. I used canned corn kernels. Also cut the mushrooms and ham into small pieces.

2. Add some salad oil to the rice, add the mushrooms and start cooking. After the water boils, add carrots and corn kernels, stir while cooking in one direction.

3. When it feels like it’s almost done (about 20 minutes), add the diced ham. After the water boils again, sprinkle in the chopped green onions and it’s best to season with salt.

Ingredients: 2 pancakes, 250g minced meat, 3 mushrooms, 1 carrot. Ingredients: barbecue sauce, corn starch, oil, salt, soy sauce, sugar, green onion

practice:

1. Cut carrots, mushrooms and lean meat into small pieces and chop them together; cook the noodles, rinse them with cold water, and set aside.

2. Add corn starch, green onion, soy sauce, salt and barbecue sauce to the minced meat, mix well and marinate for a while.

3. Heat up a pan with oil, add the marinated minced meat into the pan and stir-fry until fragrant, then add the noodles and stir-fry together. After the noodles and minced meat are evenly mixed, drizzle with a little soy sauce.

Ingredients: flour, potatoes, carrots, olive oil, salt

practice:

1. Peel the potatoes and carrots and cut them into shreds. Then add flour and salt and mix well. Heat the Swiss frying pan and pour in a little olive oil.

2. Pour a drop of Shaoxing wine into the eggs and beat them. When the pan is hot, add the mixed potato shreds and fry over medium heat. When one side is set and turns golden brown, turn it over and fry again. After turning it over, pour in the egg liquid and fry until the egg liquid sets and the other side turns golden brown.

Ingredients: glutinous rice, sesame, red dates, sugar, wolfberry

practice:

1. Cook the glutinous rice and set aside a bowl of glutinous rice.

2. Prepare peanuts, red dates, wolfberries and sugar and mix well.

3. Sprinkle cooked sesame seeds and mix well, then make rice balls.

Ingredients: 400g wide noodles, 200g chicken breast, 150g cowpea. Seasonings: chili pepper, garlic, oil, salt, dark soy sauce, chicken stock.

practice:

1. Remove the heads and tails of the cowpeas, wash and cut into small pieces, blanch them in boiling salted water until cooked, remove and drain for later use; remove the tendons from the chicken breasts and tear them into thin strips; add a little salt to the garlic and mash it into a paste.

2. Heat the pan with cold oil, add the mashed garlic and stir-fry until fragrant; pour in the shredded chicken and stir-fry until it changes color; add the blanched cowpea, mix in the dark soy sauce, salt and chicken essence, mix well, and serve.

3. Boil water, add noodles, remove when cooked, add a little noodle soup to prevent noodles from sticking together; mix in fried shredded chicken and cowpea, add appropriate amount of chili oil, sprinkle with chopped green garlic and mix well.

Ingredients: Sandwich bread, cucumber, tomato, egg, salad dressing

practice:

1. Slice cucumbers and tomatoes

2. Scramble the eggs and put the scrambled eggs, cucumbers and tomatoes on the bread.

3. Add salad dressing and then put another slice of bread on top.