How to treat anemia in children with pale complexion

Children need a lot of nutrients during their growth, so they must have a balanced diet to avoid malnutrition. If a baby's diet lacks iron for a long time, it will cause anemia. If a child is anemic, it will affect his concentration, learning ability, and growth and development.

Causes of anemia in children

Bad eating habits: The most common cause of anemia is bad eating habits and lack of essential nutrients, especially iron, which leads to iron deficiency in the body and the blood cannot effectively carry oxygen and nutrients.

Caused by rapid growth: Sometimes when a child is growing rapidly, the nutrients they need increase, which causes iron deficiency in the body and leads to iron deficiency anemia.

Caused by blood loss in the body: If the child's organs have long-term and slow bleeding symptoms, such as gastrointestinal bleeding, this situation can also lead to iron deficiency in the child and cause anemia.

Inability to absorb iron: Some children's bodies are unable to absorb iron, such as those with gastrointestinal diseases, chronic diarrhea, lack of stomach acid, or taking too many antacids, which will affect the absorption of iron.

Growing children: All babies are born with iron stored in their bodies, but because they grow very rapidly in the first few years of their lives, they need additional iron to support their activities.

How to treat anemia in children

Symptoms of anemia in children: Common symptoms of anemia include fatigue, weakness, irritability, decreased appetite, headache, pale skin, bloody stools, etc., but the symptoms of mild anemia are very subtle, so it is often not diagnosed.

Treatment of anemia in children: The best treatment is to increase the iron content by taking foods rich in iron, or taking iron tablets. Vitamin C is also needed to help iron absorption.

Iron-rich foods: Common foods high in iron include almonds, raisins, spinach, eggs, fish, chicken, liver, tuna, etc. Mothers can let children with anemia consume more of these foods.

What are the effects of anemia in children?

Reduced cognitive function: Iron deficiency anemia can reduce children’s cognitive ability and physical development, so children with long-term iron deficiency are likely to develop poorly and be unable to learn smoothly.

Difficulties in learning: If children have symptoms of anemia, they will have difficulty concentrating, which will cause obstacles in learning and low alertness, affecting their academic performance in school.

Can cause lead poisoning: Children with iron deficiency anemia can easily cause lead poisoning, which is a very serious health problem, so be sure to supplement your children with sufficient iron to prevent the occurrence of anemia.