What are the symptoms of anemia in children? What can children with anemia eat to replenish blood the fastest?

It is normal for children to have anemia symptoms, and most of them are iron deficiency anemia. However, many parents cannot tell the symptoms of anemia in their children. So let's learn about the symptoms of anemia in children. What can children with anemia eat to replenish blood the fastest?

The clinical symptoms of anemia in children are often related to the severity of anemia. Usually manifested as pale skin and mucous membranes, dizziness, palpitations, tinnitus, lightheadedness, fatigue, loss of appetite. If the anemia is severe or long-term, the child's development will lag behind that of his peers, he will be short, have poor immunity, and be prone to infection. There are also abnormal skin sensations, a bit of staggering when walking, and ataxia. In addition, the mental state may be irritable and easy to lose temper. The reaction to the surrounding is relatively indifferent and slow, likes to doze off, and sometimes cries less or does not laugh. In addition, it is often accompanied by mental depression, lack of concentration, lack of energy, emotional irritability, etc. Older children may have symptoms such as headaches and tinnitus.

Anemia in children is often more common in iron deficiency anemia. Therefore, taking some iron supplements appropriately is the fastest and best way to replenish blood. You can take some ferrous sulfate, ferrous fumarate, or ferrous lactate. It should be noted that it is best to take iron supplements after meals, and do not take them with milk, because milk may inhibit the absorption of iron supplements. At the same time, you can also appropriately supplement some foods rich in iron, such as pork liver, duck liver, pig blood, chicken liver, duck blood, pig stomach, etc. The iron content in these foods is very rich and easy to be absorbed by the human body. You can also eat more foods containing high-quality protein, such as fish, lean meat, eggs, etc., because protein is the basis of blood cell proliferation and differentiation. You can also try to eat more fruits rich in vitamin C, which is also good for blood supplementation, because vitamin C can promote iron absorption.

It is better for children to eat more longan, brown sugar and purple rice porridge when they have anemia and in the future. It is easier to digest and has a better effect on the treatment of anemia. They should also eat more coarse grains. It is best to eat more lean meat and pork liver, which are very effective in treating anemia. In addition to supplementing the diet, you can also give your child some oral liquid to supplement anemia. But no matter what you use to treat anemia, you must insist on it. Don't take one oral liquid today and don't take it tomorrow. When taking oral liquid, you must take at least three boxes or more, and then check it. If there is no anemia, you can pay more attention to your diet. If you find that you still have anemia during the examination, you must continue to take some medicines, and then pay attention to eating more healthy and nutritious foods in your daily life. For example, eggs and milk are very nutritious. Children must eat more in normal times, but they must remember not to be picky eaters.

If a child's anemia is caused by a lack of iron, they can be given iron supplements, such as ferrous sulfate, and vitamin C can be taken at the same time to promote the absorption of iron. If a child's anemia is megaloblastic anemia, they can be treated with vitamin B12 and folic acid. Some children's anemia is caused by mucosal bleeding or malnutrition. The specific cause needs to be identified before targeted intervention can be given. Children with anemia should first pay more attention to keeping warm, because the immunity is particularly poor during the onset of the disease, and paying more attention to keeping warm can prevent respiratory infections.