Will pregnant women gain weight due to edema? How long will it take for pregnant women to recover from edema?

Many mothers will experience edema in the late stages of pregnancy. This is a relatively normal phenomenon, but many pregnant women are concerned about the cause of this phenomenon. So let's first understand whether edema in pregnant women will increase weight? How long will it take for pregnant women to recover from edema?

Edema refers to the accumulation of water in the gaps between cells and tissues. The inability to discharge water causes limb edema. Edema can cause weight gain in pregnant women. In the late stages of pregnancy, doctors are very concerned about the weight of pregnant women, not just because they are worried that pregnant women will gain weight or that the fetus is huge, but also because they are worried that pregnant women have hidden edema. There are many reasons for edema in pregnant women. The most common reason is that the uterus of pregnant women enlarges during pregnancy, compressing the veins and obstructing venous return. Other pathological reasons, such as high blood pressure and abnormal kidney function, can cause edema in the body. If a pregnant woman has edema, she will normally gain weight, but the weight gain is generally around 1-2 pounds. After delivery, it will be more difficult for pregnant women to take care of their children, so they will slowly drop. However, if the weight exceeds the normal value and the weight gain is too fast, it may be detrimental to the fetus. At this time, pregnant women need to go to the hospital for a check-up to see if their blood pressure is normal.

Generally speaking, edema in pregnant women will recover one week after delivery. After giving birth, most of the water in the body will be discharged from the body with the frequent urination and large amount of sweat of the parturient. When the water in the body returns to normal levels, the edema will disappear, and this process takes about a week. However, the physique of each pregnant woman is different, and the specific recovery time of edema is still different. This is normal and there is no need to worry too much. Edema in pregnant women usually starts from the 28th week of pregnancy. At 28 weeks of pregnancy, the uterus of the expectant mother has grown to a certain extent, which may compress the venous return. Some expectant mothers with poor venous return are prone to lower limb edema at this time, and as the number of weeks of pregnancy increases, the edema will become more and more obvious. Reminder: This time is not completely correct, because the situation of each pregnant woman is different, and the time of edema is also different. Some may have edema earlier, and some expectant mothers will not have edema throughout the pregnancy. These are all normal.

Crucian carp is a freshwater fish that benefits the spleen and stomach, soothes the five internal organs, and promotes water retention. It can eliminate pregnancy edema. Crucian carp meat is a high-protein, high-calcium, low-fat, low-sodium food. Regular consumption can increase the protein content in the blood of pregnant mothers, improve the osmotic pressure of the blood, and help to reasonably adjust the distribution of water in the body, so that the water in the tissues can flow back into the blood circulation, thereby achieving the purpose of eliminating edema.

Carp, carp has the effect of nourishing and diuresis, pregnant mothers can eat it regularly to nourish and strengthen, diuresis and remove dampness. Carp meat is rich in high-quality protein and has a low sodium content. Pregnant mothers can eat it regularly to reduce swelling.

Winter melon has the effects of clearing away heat and purging fire, promoting diuresis and removing dampness, clearing away heat and relieving summer heat. It can provide rich nutrients and inorganic salts, which can not only nourish the fetus and detoxify, but also promote diuresis and reduce swelling. Pregnant mothers can eat it often.

Pregnant women usually experience edema in the late stages of pregnancy. This is due to the continuous development of the fetus, the enlarged uterus pressing on the lower limbs, and the obstruction of circulation. You can eat some pineapples and watermelons. These two fruits can promote blood circulation, promote diuresis and reduce swelling. At the same time, you can eat some foods that are good for promoting fluid production and reducing swelling, which can alleviate edema during pregnancy. In addition, grapes, autumn pears, and lemons can also relieve edema. Pregnant women should be careful not to eat salty foods and spicy foods during edema, and not drink too much water, especially before going to bed at night.