Do I need to wear a confinement hat during confinement in summer? Do I need to wear a confinement hat during confinement in summer

Postpartum caps are a traditional Chinese way of nursing after childbirth. Many elders of the older generation will recommend that mothers prepare a postpartum cap to prevent postpartum headaches and other problems. Summer is coming soon. Do mothers who are in confinement in summer need to wear a confinement cap? Let's answer this in detail.

The role of confinement cap

The main function is to keep the head warm. Generally, the gaps in the hats sold on the market are relatively large. Although they look good, they are not suitable for use during the confinement period. Mothers can choose confinement hats according to the season of confinement. In spring and summer, you can choose loose and soft woolen hats. In autumn and winter, you can choose a slightly thicker confinement hat made of coral fleece. However, according to the customs of some areas, mothers cannot wash their hair during the confinement period, so the confinement hat cannot be too thick, otherwise it will be hot and sweaty, and the effect will be counterproductive. At this time, mothers can choose some cotton or cloth confinement hats to wear.

If the temperature is high, you don't need to wear a confinement hat

Due to the high temperature in summer, many mothers do not know how to protect their bodies from the cold, especially their heads. If the wind blows on their heads during the confinement period, they will have a headache. So, should you wear a hat during the confinement period in summer? This is a question that everyone is concerned about.

Normally, many pregnant women will put on long clothes and long pants immediately after giving birth, in order to avoid being caught in the cold and causing postpartum wind. Some pregnant women will choose to wear a hat, but should they wear a hat during confinement in summer? Experts point out that although wearing a hat can prevent the occurrence of some other diseases, it is not absolutely absolute. If the temperature at home is suitable and there is not too much cold wind blowing in, it is not recommended to wear a hat in summer. However, if there are special circumstances when going out, you can still choose to wrap your head with a silk scarf. In addition, the occurrence of colds due to external factors, especially if a breastfeeding woman catches a cold, will directly affect the health of the baby.

Experts point out that women who have just given birth do not need to wear hats, because the temperature in summer is very high, especially after giving birth, the mother's body is weak and easy to sweat. If she wears a hat, her skin will be exposed to the wind. Through the above introduction, I hope that sisters have understood this problem and cherish themselves starting from the details of life.

When do you need to wear a confinement hat?

1. Wear a confinement hat when going out. In autumn and winter, the temperature drops and the wind is strong, so it is not surprising to wear a confinement hat outdoors. But in the hot summer, it is best for mothers to wear a confinement hat when going out. In summer, shopping malls, buses, hospitals, etc. all have air conditioning, and the temperature difference between indoors and outdoors is large. Wearing a confinement hat allows the mother's head to better adapt to the temperature change.

2. When indoors, mothers can choose whether to wear a confinement cap according to the actual situation. Generally, mothers need to keep the room ventilated during confinement, but if the indoor convection is large, or the mother is facing the air outlet of the air conditioner, she needs to wear a confinement cap.

3. After the confinement period, if the pregnant woman is still weak, it is recommended to continue wearing the confinement cap for a while. The confinement period usually lasts about one and a half months. The mother can prepare two maternity caps for replacement.