What causes allergic rhinitis in children? What should children pay attention to in their diet?

Most children with rhinitis are allergic. Many children find that their noses are constantly runny and sneezing, which may be a manifestation of allergic rhinitis. In addition to daily medication, we should also pay attention to diet.

1. Environmental factors Environmental pollution is a common problem in today's society. As environmental pollution becomes more and more serious, coupled with the stimulation caused by allergens, such as hair, pollen, mites in furniture, and indoor dust, etc., these factors may induce the occurrence of allergic rhinitis in children.

2 Dietary factors There are some foods in the diet that can cause adverse stimulation to the nasal mucosa and lead to the occurrence of allergic rhinitis, such as milk, fish, shrimp, and some eggs, etc. Therefore, parents should pay more attention to their children’s diet to see if their children have any foods that cause allergies. If it is found that the child has eaten something and the body has an abnormal reaction, it must be avoided in time to prevent allergic rhinitis.

3. Contact with allergens Contact with allergens is the root cause of allergic rhinitis in children. There are many things that may cause allergies in children, such as dust, pollen and mites in the home, animal hair, smoke stimulation, etc., and food allergens such as milk, fish, shrimp, lamb, etc. Children are prone to allergic rhinitis after contact with the above.

4 Disease factors Many diseases will have complications. For example, when a child has a cold, his body is at his weakest. If allergens take advantage of this time, it can easily cause the child to develop symptoms of allergic rhinitis.

5 Genetic factors Allergic rhinitis is an abnormal immune response of the body and is the result of many factors. About 80% of children suffer from allergic rhinitis because their relatives have a history of allergic rhinitis. Maternal inheritance is more obvious, so when a child suffers from allergic rhinitis, it is necessary to find out whether there is anyone in the family suffering from allergic rhinitis.

1. Do not eat cold food. Many children like to eat ice cream. This kind of food can easily make respiratory allergies worse and reduce immunity, so do not give children cold drinks, ice cream and other cold foods.

2. Do not eat irritating food. If a child develops allergic rhinitis, it may be caused by eating irritating food or coming into contact with irritating objects. Foods like mustard and pepper can have adverse effects on the respiratory mucosa and cause children to have allergic problems, so you must be especially careful.

3. Do not eat allergenic foods. The chance of allergies in autumn is very high. If the child’s immunity is weak, be careful not to come into contact with allergenic substances. Many foods can cause allergies. Eating seafood and beef during an allergic disease will make the symptoms worse. It is best not to give them to children.

4. Do not eat snacks with complex flavors. Children are generally not allowed to eat snacks. If they have to eat, they can only eat healthy snacks that meet the physical needs of children. Many snacks contain preservatives, which will make respiratory allergy symptoms more severe and make allergic rhinitis symptoms more severe.

5. Eat less egg and dairy products. After allergic rhinitis occurs, it is best to reduce the intake of egg and dairy products. They are common allergens and will make the symptoms of the disease more severe.

1. Dust and mildew prevention: Do not water plants in the house, as most molds exist in moist soil. Keep the room dry and ventilate frequently, and pay attention to the shelf life of food to avoid mildew.

2. Check the environment in the house to prevent cockroaches from entering the room. Pay attention to whether there are any leaks in the house. After eating, seal the food and clean up the garbage in time.

3. Toilets and trash cans can be cleaned with bleach and detergent.

4. Children with allergic constitutions can regulate their bodies and prevent allergies by taking allergy probiotics.

1 Sinusitis: Allergic rhinitis in children can cause sinusitis. When allergic rhinitis is more serious, it can also cause snoring. Rhinitis attacks are very uncomfortable, and it can also cause snoring at night, affecting sleep quality. Snoring itself can also cause high blood pressure, cardiovascular and cerebrovascular problems.

2 Allergic asthma: Allergic rhinitis can cause allergic asthma and secretory otitis media, so parents should pay attention to it. Because secretory otitis media does not cause obvious pain or special symptoms, but hearing will decrease. Moreover, allergic rhinitis can also cause variant sinusitis, which can cause headaches and memory loss, which is very bad for children's learning.

3. Disrupting the baby's biological clock: The occurrence of allergic rhinitis will have a certain impact on the child's sleep and will seriously affect the baby's sleep quality, thereby disrupting the baby's biological clock, which can easily cause the baby to cry.

4. Impact on the baby's face: Allergic rhinitis in babies may cause sinusitis, bronchial asthma and other diseases, which will cause nasal obstruction in the baby, so the baby needs to breathe through the mouth, which will cause the baby's maxillary bone to become underdeveloped, thus causing a certain impact on the baby's face.