How to make homemade baby rice cereal Homemade baby rice cereal recipe

Everyone should be familiar with baby rice cereal. You can often see many baby rice cereals sold on the market. Baby rice cereal has high nutritional value and is easy to eat. It is one of the most important baby foods.

How to make homemade rice cereal for babies

1. Baby rice flour can be made from any type of rice except glutinous rice. Grind it directly into powder without washing it beforehand to avoid losing nutrients in the outer layer.

2. You can add some other ingredients such as walnuts, lotus seeds, and yam to rice flour as supplementary ingredients. These ingredients are more nutritious. Of course, coix seed and black beans are also good choices. They are used to help the baby's brain development and overall balanced development.

3. Put the prepared ingredients into the pot and stir-fry them over medium heat for about 3 minutes, then pour them into the pot and stir evenly. Grind the ingredients after they cool naturally. It is worth noting that baby rice cereal needs to be ground multiple times, the finer the better, which will help the baby digest and eat.

4. To ensure that the rice noodles will not deliquesce, place them in a sealed container. Do not make too much homemade rice noodles at one time to prevent them from getting damp or spoiling before the baby can eat them.

5. Add the appropriate amount of rice noodles, and mix them with cold or warm water, but never hot water. Heat slowly over low heat and stir constantly until the rice noodles are cooked and fragrant. You can also add some vegetable juice or minced meat.

Homemade baby rice cereal recipe

Step 1: Preparation of rice: There are many kinds of rice, and it is best to use early rice. Other rice is also OK. But never use glutinous rice, because glutinous rice is difficult to digest. Some mothers will wash the rice, dry it and then grind it, which is not good. It is best to use the rice you buy directly, because the surface of the rice is still very nutritious.

Step 2: Preparation of auxiliary materials:

Black beans: have the effect of nourishing blood.

Lotus seeds: have the effect of clearing heat.

Walnut: It has the effect of nourishing the brain.

Yiren rice: has the effect of nourishing the kidney.

Chicken gizzard skin (chicken gizzard lining): has digestive effect.

Huaishan (yam): has digestive effect.

Step 3: Put everything prepared in step 2 in a pan and fry it for 3 minutes on medium heat. Remove from heat. Then fry the rice in step 1 for 3 minutes on medium heat. Then pour the rice that has been fried in step 2 into the pan, stir it and remove from heat. Then wait for everything to cool down before moving on to step 4.

Step 4: Take the fried food to the flour mill near the market and grind it. Generally, the mill only grinds it twice, but you should ask them to grind it three times, because the flour will be finer after grinding it three times. Your baby will like it.

Step 5: Take the ground powder home and put it in our empty milk powder can. This will prevent deliquesce and keep it longer.

Step 6: Use a measuring spoon for milk powder to take out the appropriate amount of rice flour (the amount depends on the child). Pour it into a small pot (an iron water spoon will also work), and then add the appropriate amount of cold water/warm water. Do not use hot water. Then put it on the gas stove. Adjust the gas to low heat. Then use chopsticks to stir repeatedly in the pot. Until you can smell the aroma of rice paste. It's done!

Of course, you can also add some other complementary foods, such as: vegetable foam/juice, meat foam/soup, tomato juice, etc. When adding these things, use less water at the beginning, and then pour the juice into it when stirring halfway, and then stir until you smell the aroma of rice paste.

What is baby rice cereal

Baby rice cereal is a supplementary food. The finished product is made of rice as the main raw material, vegetables, fruits, meat, eggs, white sugar and other auxiliary materials, and added with minerals such as Ca, P, Fe and some vitamins necessary for baby's growth and development. Its nutritional content is more similar to breast milk, which can provide better care for the baby.

Features of baby rice cereal

Infant rice cereal is relatively purer, more scientific, and closer to adult food. With the improvement of modern scientific technology, the nutritional elements of most infant rice cereals are becoming more comprehensive and richer, and are also getting closer to the nutrition of breast milk. For example, in addition to conventional elements such as calcium, phosphorus, iron, iodine, and zinc, vitamins A, D, E, vitamin C, B vitamins, and folic acid and pantothenic acid unique to breast milk are also added. In addition, more and more modern infant rice cereals are gradually beginning to pay more attention to modern food trends and the healthy growth of infants, such as sugar-free infant rice cereals and the use of CHE starch hydrolysis technology.