What to do if you have diarrhea during pregnancy? Does diarrhea during pregnancy affect the fetus?

Diarrhea is a very common physical phenomenon. There are many reasons why everyone has diarrhea. Diarrhea during pregnancy makes many mothers worry that it will have a bad effect on the baby in the belly. If the diarrhea is more serious, you must go to the hospital for examination and medical treatment.

What to do if you have diarrhea during pregnancy

1. Pay attention to replenishing electrolytes

Do not eat for the time being, and replenish the water, electrolytes and calories lost due to diarrhea. You can prepare some liquid porridge that is easy to digest for pregnant women. If the condition is not serious, an empty stomach will be fine. While replenishing fluids, closely observe whether the fetus is in good condition and whether there are any signs of miscarriage or premature birth.

2. Closely monitor the condition

If the fetus is in an abnormal condition, you should go to the hospital immediately for treatment and not be careless, in order to prevent delaying the disease and causing miscarriage or premature birth. If the possibility of miscarriage or premature birth is ruled out, medication can be used carefully according to the degree of diarrhea in pregnant women, but it must be used with caution. In addition to adverse reactions, some commonly used antibiotics and antiprotozoal drugs may also cause fetal malformations. Diarrhea in pregnant women can be solved with milder antidiarrheal agents, and pregnant women can also take some microecological preparations to adjust the intestinal flora and strengthen the body. However, the treatment of diarrhea in pregnant women is also divided into periods. If a pregnant woman who is about to give birth has diarrhea, she should be isolated at the bedside according to intestinal infectious diseases to ensure the safety of the baby and other mothers.

3. Diet therapy

Pregnant women with diarrhea should pay attention to diet adjustment, do not take medicine without authorization, and eat foods rich in vitamin C and folic acid. Eat at least one food rich in vitamin C every day, including: citrus, broccoli, honey, green peppers, tomatoes, etc. Eat at least one food rich in folic acid every day, including: dark green vegetables, veal, beans. Pregnant women need 400 micrograms of folic acid every day to prevent congenital defects such as spina bifida.

Eat at least one food rich in vitamin A every other day, including carrots, pumpkin, spinach, kale, etc. Eat or drink at least four servings of dairy products and high-calcium foods every day to help you get 1,200 mg of calcium in your daily diet. Eat at least three servings of iron-rich foods every day to ensure that you get 30 mg of iron from your daily diet. Drink more water, eat more millet rice, and avoid spicy and irritating foods and raw, cold and greasy foods. Reduce the amount of food and extend the time between meals. Eat easily digestible foods, such as rice soup and noodles. Eat foods that have antidiarrheal effects, such as boiled eggs, fried rice noodles, sugar and salt water, and rice soup. Stop eating meat, eat less fruits and vegetables, especially stir-fried, fried and grilled foods.

4. If the fetus is abnormal, you should go to the hospital immediately to see a doctor. Do not be careless to prevent delaying the treatment and causing miscarriage or premature birth. If the possibility of miscarriage or premature birth is ruled out, you can use medication carefully according to the degree of diarrhea of ​​the pregnant woman.

5. Be careful when using drugs. Many commonly used antibiotics and antiprotozoal drugs may cause adverse reactions and may also cause fetal malformations.

6. You can use milder anti-diarrhea agents to solve diarrhea in pregnant women, or you can give pregnant women some microecological preparations to adjust the intestinal flora and strengthen the body and eliminate evil.

7. The treatment of diarrhea in pregnant women also varies according to the period. If a pregnant woman who is about to give birth has diarrhea, she should be isolated at the bedside according to the intestinal infectious disease to ensure the safety of the baby and other mothers.

Does diarrhea during pregnancy affect the fetus?

Pregnancy itself does not cause diarrhea, nor does it aggravate existing diarrhea symptoms. However, frequent and severe diarrhea during pregnancy is very likely to induce uterine contractions and lead to miscarriage. It is also not conducive to the pregnant mother's body's absorption of nutrients.

Therefore, once a pregnant woman develops diarrhea, the most important treatment measure should be appropriate fluid replacement to make up for the water and electrolytes lost by the pregnant mother due to diarrhea, especially the supplementation of potassium ions, which can increase the calories in the pregnant mother's body. At the same time, pay attention to observe or feel whether the baby in the belly is normal, and whether there are any signs of premature birth or miscarriage.

Diet therapy for diarrhea in pregnant women

Pregnant women with diarrhea should pay attention to dietary adjustments, do not take medicine without authorization, and should eat foods rich in vitamin C and folic acid.

1. Eat at least one food rich in vitamin C every day, including: citrus, broccoli, honey, green peppers, tomatoes, etc.

2. Eat at least one food rich in folic acid every day, including dark green vegetables, veal, beans. Pregnant women need 400 micrograms of folic acid every day to prevent congenital defects such as spina bifida.

3. Eat at least one food rich in vitamin A every other day, including carrots, pumpkin, spinach, cabbage, etc.

4. Eat or drink at least four servings of dairy products and high-calcium foods every day to help you get 1,200 mg of calcium in your daily diet. Eat at least three servings of iron-rich foods every day to ensure you get 30 mg of iron in your daily diet.

5. Drink more water, eat more millet rice, and avoid eating spicy, irritating, raw, cold, and greasy foods.

6. Reduce food intake and extend the time between meals.

7. Eat easily digestible food, such as rice soup and noodles. Eat food that has antidiarrheal effect, such as boiled eggs, fried rice noodles, sugar and salt water, rice soup. Stop eating meat, eat less fruits and vegetables, especially stir-fried, fried and grilled food.

What to eat when you have diarrhea

1. Eat fruit

You can eat some fruits to assist in the treatment of diarrhea, but not all fruits can be eaten. You can eat apples, pomegranates, etc. for diarrhea; you cannot eat pears, watermelons, bananas, etc. for diarrhea. Cut the apples into small pieces with the skin and core, boil them in water for 3 to 5 minutes, and eat them after they are warm. It should be noted that when eating cooked apples, it is not advisable to add sucrose for seasoning, because sucrose may aggravate diarrhea.

2. Drink porridge

If you have diarrhea, you can drink some white porridge with salt, but it is recommended not to add meat. Meat porridge will also increase the burden on the stomach and intestines. Although the pain will be relieved after defecation, the stomach and intestines will have varying degrees of edema due to inflammation. If you eat meat, it will aggravate the condition. Therefore, within two to three days after diarrhea, the diet should be light, and you may wish to drink some white porridge with a little salt.

3. Eat pasta

If you have diarrhea, you need to eat some food that is easier to digest. Noodles are a good choice. Noodles are rich in nutrients and easier to digest and absorb, so eating noodles is a good choice for people with diarrhea. However, for people with diarrhea, the noodles should not be too greasy, as too greasy noodles will increase the burden on the stomach.