Why don't you cover your baby's feet when he sleeps? Why does his feet get hot when he sleeps?

When babies sleep, in order to prevent them from catching a cold, mothers usually cover them with a blanket. However, why do babies always like to kick the blanket with their feet when they sleep and don't let you cover your feet? What's the reason?

Babies have a high metabolism, so their feet will become hot and sweaty. If you cover their feet when they sleep at night, they will feel very hot, so sometimes parents will ask them not to cover their feet.

In the case of ruling out disease, your baby should pay attention to his diet, eat more foods containing vitamins and fiber, and ventilate the room regularly.

1. Excessive metabolism. For this situation in infants and young children, the most common cause is directly related to the excessive metabolism. If the baby does not have any other symptoms, it is a normal physiological phenomenon. Therefore, there is no need for mothers to worry too much.

2 Caused by indigestion If the baby's feet are hot while sleeping, and accompanied by symptoms such as decreased appetite, nausea, and abdominal distension, it is often considered to be directly related to the baby's indigestion. Of course, the reason for indigestion is also related to the baby's underdeveloped gastrointestinal function or improper feeding.

3. Diseases Some diseases can also easily cause the baby's feet to be hot when sleeping, such as parasitic diseases, intestinal diseases, malnutrition, etc. Of course, these diseases will be accompanied by corresponding symptoms, and they need to be differentiated and diagnosed according to the baby's symptoms.

It is definitely not good for the baby not to cover his feet when sleeping, because the feet and abdomen cannot be exposed to cold. Once exposed to cold, they are more likely to catch a cold and have diarrhea. Therefore, be careful not to cover the baby with too thick a quilt at night. If the baby feels very hot, he will kick off the quilt.

First of all, the sleeping environment of the child should be comfortable, hygienic, and with appropriate temperature and humidity. Secondly, do not sleep naked to avoid catching a cold, especially in summer when babies sweat a lot, causing the loss of some elements.

Appropriate zinc and calcium supplementation can effectively prevent the reduction of immunity and physical weakness. Otherwise, if the symptoms worsen, it is likely to cause a vicious cycle. In addition to adjusting living habits and living environment, you should also pay attention to diet so that you can better take care of your baby and effectively inhibit the occurrence of diseases.