Can vitamins help fertility? Can they really treat infertility?

Some women have been unable to conceive for a long time, sometimes because of a lack of essential vitamins. So can taking vitamins help you get pregnant? Can infertility really be cured?

Can vitamins help you get pregnant?

Xiao Zhang recently went to see a doctor. During a conversation, he mentioned, "The doctor prescribed me fertility vitamins! I asked him about someone on the Internet introducing a fertility lubricant. Is it true or false? The doctor said I could buy it and try! It turns out there is such a thing!" I would like to ask the director of the obstetrics and gynecology department of a certain hospital whether the "fertility vitamins" and "fertility lubricants" are really effective or just commercial gimmicks.

The director said, "There really are fertility vitamins!" and "They really work!" I asked, "What are the ingredients of fertility vitamins? Are they really that effective?" The director was a little reluctant to say, "Some things can't be said..." Huh? When did the treatment of infertility become so mysterious?

Experts say that some things are not good to be revealed, because the so-called fertility-aiding vitamins include some vitamin E and are rich in trace elements, such as zinc and other minerals that are more related to fertility.

He said that sometimes infertile couples are diagnosed with normal problems on both sides and do not need to clear the fallopian tubes or treat the vas deferens. They are also very young and it is not time for them to go straight for in vitro fertilization.

When a patient does not have any problems and is expecting the doctor to help him with something, once the doctor says "I can't help you with anything", the patient will probably feel very disappointed.

Therefore, some fertility vitamins will be prescribed to patients, but many people believe that fertility vitamins contain mostly "placebo" ingredients.

In fact, it is not quite fair to say that fertility vitamins only have a placebo effect, because many pharmaceutical companies that produce fertility vitamins can provide some literature to prove that their vitamins are useful.

Experts say that in order to successfully become pregnant, the human body must have adequate nutrition. Many people may lack some trace elements due to unbalanced diet. Zinc, for example, is a very important nutrient for male sperm production.

But it is also a very important element in the human immune function. Zinc deficiency may easily cause infection, and zinc is also needed for the repair of body tissues.

Although the human body only needs a very small amount of zinc, and many foods contain zinc, zinc is mainly contained in seafood, and is also found in eggs, milk and nuts. If you do not eat seafood and are a lacto-ovo vegetarian, it is easy to be deficient.

Other trace minerals have also been found to have anti-stress effects. Modern people are under great stress, and the increase of stress hormones in the body will affect the balance of the body. Stress is a major killer of pregnancy, so supplementing with vitamins rich in trace minerals can help the human body in many ways.

Vitamins for infertility treatment

Experts say that although vitamins cannot provide calories to the human body like food, they can help the body function. In addition to zinc, calcium is also a nutrient that is often supplemented by women who want to help them get pregnant. It can create an alkaline environment in the body and help pregnancy.

As for the role of fertility lubricants, experts say that if they are not lubricated enough, intercourse will be painful, so it is also very important. However, there is no need to buy expensive lubricants or lubricants that claim to have certain effects. As long as it is water-based and does not hinder sperm, it will be fine.

Sometimes prescribing these nutritional supplements is not to deceive patients, but a way to boost the confidence of infertile couples. In fact, don't say that placebos are ineffective. Various medical studies have confirmed that placebos have a 30% efficacy. So sometimes giving patients who lack confidence a little psychological support, helping with physiological treatment, and boosting patients' confidence psychologically can multiply the effect.

In fact, many infertile couples are due to stress. For example, one of his classmates had been married for many years but had not gotten pregnant. Later, she consulted a colleague who treated infertility. Soon after returning from an overseas vacation, she successfully got pregnant. She was very grateful to the infertility doctor.

But the doctor said that he did nothing but suggested that they release stress, and they became pregnant successfully. So if you want to get pregnant successfully, it is better to keep a normal mind. As for fertility vitamins, it is like telling cancer patients that "this is a miracle drug". If the patients have confidence, it may produce very good results. As long as they have confidence, they may become mothers successfully in a few months!

What to eat to help pregnancy

Black beans: Supplement estrogen. Soak some black beans in water for about 12 hours, then cook them in water until they are cooked through. You can add a little salt. From the first day after the end of menstruation, eat 47 beans a day for 6 consecutive days.

Donkey hide gelatin and red dates: more suitable for sisters with qi and blood deficiency, mainly for symptoms such as scanty menstruation, irregular color, dizziness, cold hands and feet, etc. If qi and blood deficiency occurs, it will affect conception. Use a spoon to scoop a spoonful of water into a cup you usually drink, add hot water and drink it. If you drink it in the office for a day, you will feel warm all over.

Angelica and honeysuckle soup: drink the soup, eat all the red dates, black beans and eggs. Remember to take it on the first day of menstruation. This must be done.

Fish soup: Women's leucorrhea becomes more and more transparent around the ovulation period, like clear nasal discharge, and can be drawn into strings. This kind of leucorrhea is conducive to conception. This dietary therapy is good for increasing transparent and stringy leucorrhea, and it will also be of great help to some friends with poor follicle development, without any toxic side effects.