How to make babies defecate quickly? The impact of long-term constipation on children

Baby constipation is a headache for many parents. There are many reasons for baby constipation. Therefore, parents should teach their babies to defecate on time and develop good defecation habits. So how can you make babies defecate quickly?

1. After each defecation, the baby's buttocks must be cleaned in time, so that the baby's emotions can be effectively relaxed. During the defecation process, a very correct posture must be used to help the stool be discharged quickly. For example, parents can separate their legs and choose to sit on a chair, so that both hands can support the baby's buttocks well, accompanied by some sounds, to help the baby defecate.

2. Regularly feed the baby with probiotics that help regulate gastrointestinal flora. This can effectively help the gastrointestinal tract develop quickly. If breastfeeding is used, the mother should eat more light vegetables and a variety of delicious fruits. The preparation method must also be very correct. Do not choose high-temperature frying methods. At the same time, feed the baby with mild boiled water to help clean the gastrointestinal tract.

After the baby has symptoms of getting angry, the stool will become very dry. It will be very difficult to pass, so various effective methods should be used to change it. At the same time, the mother should use the palm of her hand to do a soothing massage on the baby's abdomen, which can also help the stool to pass quickly.

If the baby is breastfed, the stool is mostly light yellow. The baby's stool is generally sticky, which is affected by the imperfect gastrointestinal function. The color is light yellow and mostly odorless. If the baby is raised with breast milk, the baby will generally be less constipated, but the interval between bowel movements may not be shorter. If the baby is raised with milk made from milk powder, the stool will be slightly yellower. The stool of babies raised with milk made from milk powder will be more yellow in color, harder in texture, and have an odor. In addition, babies who eat formula milk will defecate more frequently, mainly because formula milk contains some other ingredients in addition to the nutrients needed by the baby.

Anal fissure

If a child is constipated for a long time, it will cause a relatively large pressure when defecating, which will cause anal tearing. There will also be pain and bleeding during defecation. Not only will it cause physical harm to the child, but it is also easy to cause infection. After forming a habit, the child may be unwilling to defecate.

appetite

If the bowel movement is not timely for a long time, the body metabolism will naturally slow down, and the food eaten will stagnate in the body. The intestinal peristalsis will also slow down, and the main manifestation is that the child will have bloating and a bulging belly. At this time, the child's appetite will naturally decrease, which will also cause the child to be uninterested in food and have no appetite.

development

Children with long-term constipation must have poor intestinal function, and the nutrients in the intestines cannot complete their work smoothly. This will lead to the growth and reproduction of bacteria in the child's intestines. Over time, it will naturally affect the child's health and development.

1. Prepare less food

Children have a small stomach, eat too much, have large food particles, or the food surface is too rough, which can easily cause gastrointestinal obstruction and indigestion. Therefore, the amount of each meal for children should be controlled to about 1/3 or 1/4 of the amount of adults, so that it is not easy for children to leave food, and it is also a sense of accomplishment for children, and children will develop a good habit of not leaving food.

2. Eat small, frequent meals

Children are energetic, exercise a lot, and consume a lot of energy, so they need to replenish energy every three or four hours. Considering that children have small stomach capacity, parents may wish to divide the food they eat every day into 3 main meals and 2 side meals. Side meals can use foods with high protein and lipid content, such as almonds, honey, etc. These foods can not only provide energy, but also moisturize the intestines and help children defecate. Parents can add a little oatmeal and other dried fruits to ground almonds, brew them with water and feed them; honey (suitable for children over 1 year old) can be eaten with fruit or bread.

3. Supplement fiber

Foods such as fungus, seaweed, and dried fruits contain a lot of fiber. If your child does not like to eat fruits and vegetables, you can use these instead to supplement fiber and facilitate bowel movements.

4. Eat more fruits

Traditional Chinese medicine believes that heat in the body can cause constipation. Eating melons such as cantaloupe and watermelon can remove internal heat. If children don't like to eat melons, you can mix them with condensed milk, yogurt or ice cream. The rich milk flavor will reduce their disgust. In addition, mung bean and barley porridge also has a heat-removing effect.