What foods are good for children with diarrhea?

Diarrhea in children is a common disease in children's life, usually caused by improper diet and care. So what food should children eat to treat diarrhea quickly? What medicine should children take for diarrhea?

What foods should children eat for diarrhea

Ginger juice: Ginger juice can drive away the cold and keep the body warm, promote appetite, digestion and absorption, and also have a bactericidal and laxative effect.

Lemon juice: squeeze a lemon into water and let your baby drink it 3-4 times a day. You can also mix in a little lemon peel, which is rich in vitamin C and antioxidants and is more effective in treating diarrhea.

Black tea: Black tea has anti-inflammatory properties and can soothe your baby's stomach and intestines. The tannic acid in black tea can effectively treat diarrhea in babies. Let your baby drink it 2 to 3 times a day.

Bananas: Bananas can bind stool and treat diarrhea. The pectin in bananas is a soluble fiber that can absorb excess water in the intestines, thereby reducing the water content in the stool.

Carrots: Carrots contain pectin, which can help treat diarrhea. Give your baby carrot juice, which can replenish the body's lost vitamins and minerals. You can also boil and mash carrots and let your baby eat the puree.

What medicine should I take for diarrhea in children?

Oral rehydration salts: You can buy oral rehydration salts and prepare them according to the instructions. If the child is under two years old, it needs to be diluted before feeding.

Prokinetic drugs: When children are severely vomiting and cannot eat, this drug can be used for a short period of time to help them resume eating. It needs to be used under the guidance of a doctor.

Try not to use antidiarrhea drugs: these drugs have many side effects, and the pharmacopoeia stipulates that they are forbidden for children under 2 years old. Doctors will use them in the short term according to the situation, and parents should not use them privately.

After recovering from the acute phase of diarrhea, you can supplement trace elements such as zinc and folic acid for one or two weeks to help repair the intestinal mucosa.

Precautions for diarrhea in children

Rehydrate: Replace lost vitamins and minerals with plenty of fluids. Avoid providing carbonated, caffeinated drinks.

Food is easy to digest: Try to provide light and easily digestible food, reduce food changes, and avoid the baby's stomach and intestines being unable to adapt and worsening diarrhea.

Add slowly: Add solid foods slowly, starting with small amounts and working your way up. Don’t add too much at once.

Rest as much as possible: Let your baby rest more and replenish the nutrients lost in the body, which can make your baby feel energetic and recover quickly.