Can babies eat pineapples? Can babies eat pineapples?

Now is the season for eating pineapples. You can see many fresh pineapples for sale on the streets. Today, let's talk about whether babies can eat pineapples. Many parents want to enrich their babies' diet and choose fresh fruits in season. So, is pineapple suitable for babies? Let's introduce it below.

Can babies eat pineapple?

Eat with caution

It can be eaten by children over 2 years old. For the first time, the baby should only eat a piece the size of a biscuit. If there is no abnormality, the amount can be increased appropriately next time. However, do not eat too much pineapple each time, as excessive consumption is harmful to the stomach and intestines.

After the baby is 8 months old, you can eat some porridge and fruits to change the taste, which is very helpful to stimulate the baby's taste nerves. There are three ingredients in pineapple that may cause allergies in babies, so it is best to wait until after the age of 2 to feed the baby. For fruits that are prone to allergies, such as pineapples, you may as well cook them before feeding them to the baby.

If infants and young children with allergies try pineapples for the first and second time, you should be especially careful. It is best to give the child a small amount first, and then observe whether a rash appears within two hours. If you are worried, observe for another three days to see whether other delayed allergic symptoms appear. If no allergies occur, it means that the child is not allergic to this fruit and can eat it with confidence in the future.

Three ingredients in pineapple

1. Pineapple contains a variety of "bioglycosides", which are irritating to the baby's skin and oral mucosa. So the mouth feels itchy after eating unprocessed raw pineapple.

2. The "5-hydroxytryptamine" in pineapple is an ammonia-containing neurotransmitter that has a strong effect of contracting blood vessels and smooth muscles and raising blood pressure, resulting in headaches. Every 100 grams of juice contains 2.5 mg to 3.5 mg.

3. Pineapple contains "bromelain", a protein hydrolase. After extraction, it has a strong effect of decomposing fibrin and blood clots, and is a medical drug. A small amount of bromelain in pineapple is broken down by gastric juice after being eaten. However, a few people have allergic reactions to this enzyme, mostly "rapid-type" allergic reactions, and symptoms such as abdominal pain, nausea, vomiting, urticaria (commonly known as urticaria), headache, dizziness, etc. appear about 15-60 minutes after eating. Severe cases may also cause breathing difficulties and shock.

Reasons why pineapple is not suitable for babies

1. It contains glycosides, which are organic substances that are irritating to human skin and oral mucosa. Therefore, eating unprocessed raw pineapple may make your mouth itchy, but it does not cause direct harm to your health.

2. It contains serotonin, a nitrogen-containing organic substance that has a strong effect of constricting blood vessels and raising blood pressure. Every 100 grams of juice contains 2.5 mg to 3.5 mg. The immediate reaction after eating too much is a headache.

3. It contains bromelain, a proteolytic enzyme. A small amount of protease in pineapple is broken down by gastric juice after being eaten. However, a few people are allergic to this enzyme. About 15 to 60 minutes after eating, symptoms such as abdominal pain, nausea, vomiting, urticaria (commonly known as urticaria), headache, dizziness, etc. will appear. In severe cases, breathing difficulties and shock may occur. This is what is called pineapple allergy.

Tips: 1. If you want to keep the fresh taste of pineapple, you can soak the sliced ​​or chunked pineapple in salt water (the saltiness of cooking) for about 30 minutes, then rinse it with cold boiled water to remove the saltiness, which can also achieve the effect of desensitization. When feeding pineapple to babies, cut it into thin slices, soak it in salt water, or heat it and cook it.

Healthy Ways to Eat Pineapple

1. After peeling and dicing the pineapple, cut it into slices or chunks and boil it in boiling water before eating. Bromelain begins to denature at 45℃-50℃, and more than 90% of it is destroyed at 100℃; glycosides can also be destroyed and eliminated at the same time; 5-hydroxytryptamine is dissolved in water. The taste is also improved after boiling.

2. If you want to keep the fresh taste of pineapple, you can soak the sliced ​​or chunks of pineapple in salt water (the same saltiness as for cooking) for about 30 minutes, then wash them off with cold boiled water to remove the saltiness, which can also achieve the desensitization effect.

3. When eating for the first time, the baby should only eat a piece the size of a biscuit. If there is no abnormality, increase the amount appropriately next time.

4. Do not eat too much pineapple at a time, as excessive consumption is harmful to the stomach and intestines.