The best time to have sex after childbirth Taboos of having sex after childbirth

Sexual life is an indispensable part of a couple's marriage. Many postpartum mothers need to know some knowledge about postpartum sex to avoid inappropriate sex affecting their body's recovery. So when is the best time to have sex after childbirth? What are the taboos of postpartum sex?

The best time to start sexual life after childbirth

Generally, the perineal wound of natural childbirth or the abdominal wound of cesarean section will heal 4 weeks after delivery. And the uterus will fully return to normal 6 weeks after delivery. In addition to the fear of affecting wound healing, starting sexual life too early may also cause uterine inflammation due to infection. In addition, coupled with the changes in living environment, it takes at least one or two months for new mothers to slowly adjust psychologically. Therefore, it is recommended to start sexual life after the lochia is completely cleaned up 6 to 8 weeks after delivery.

When the lochia is completely discharged, you can have sex, but for the health of the nursing mother, sex should not be too frequent. After the puerperium, women enter the lactation period and can generally resume normal sex. However, because the lactating mother has to feed the baby, a large amount of nutrients are fed to the baby through breast milk, which consumes a lot of energy, so she should rest well. Therefore, for the health of the nursing mother and the growth and development of the baby, sex should not be too frequent. Generally speaking, it is appropriate to have sex 2 or 3 times a week or 1 or 2 times a week.

How long after giving birth can you have sex?

Generally speaking, the best time to resume sexual intercourse is 6 to 8 weeks after delivery. Why is this? It usually takes 7 days for the perineal incision to heal and the sutures to be removed. At this time, the surface tissue of the perineum has already healed, but the deep muscle layer and fascia need 6 to 8 weeks to repair. If you resume sexual intercourse too early, it may cause the wound to split and bleed.

Sexual life after cesarean section

After a caesarean section, you should resume sexual intercourse three months after delivery, preferably after you have had your first menstrual period. If you are breastfeeding and your uterus is in good repair, there is generally no problem with sexual intercourse, but you should also take contraceptive measures. Generally, a better contraceptive method is to use male condoms. If a woman has a long-term low libido, she should pay attention to finding the cause and treating it accordingly.

Postpartum sexual life taboos

1. Having sex too early

Mothers who gave birth naturally should not have sex earlier than 2 months after giving birth, and mothers who gave birth by caesarean section should not have sex earlier than 3 months after giving birth. This is because caesarean section causes surgical wounds, and the wounds naturally take more time to heal. Sexual intercourse must be done after the caesarean section wounds have healed.

2. Sexual intercourse is too intense

Whether it is a natural birth or a caesarean section, the movements during postpartum AA should not be too intense. Excessive movements may cause vaginal lacerations in the wife, leading to bleeding. Mothers who have undergone caesarean sections should be reminded that the wound and the area around the wound may feel numb for several months or even a year after the caesarean section. If the numb area feels uncomfortable when touched, the wife should tell her husband to reduce touching this area. However, the feeling in this area will gradually recover over time.

3. Not taking contraceptive measures

Contraception after childbirth is more important than ever, so you must take good contraceptive measures during sex. If you get pregnant unexpectedly during the recovery period after childbirth, the uterus will not be fully repaired, which will cause great damage to the uterus. Contraceptive methods are nothing more than safe period contraception, condoms, contraceptive rings, ejaculation outside the body, contraceptive pills and sterilization. If you are a breastfeeding mother, do not choose contraception drugs, which will affect the baby.