What are the benefits of eating dha for babies? What brand of dha is good for babies?

It is well known that DHA can promote the formation and development of brain cells. Will feeding DHA to babies have the same effect? ​​Which brand of DHA is better for babies?

The scientific name of DHA is docosahexaenoic acid, an unsaturated fatty acid. It is an important component in the cerebral cortex, central nervous system and retina. The level of DHA in the body will directly affect the proliferation of brain cells, nerve conduction, and the growth and development of synapses. DHA supplementation for infants is beneficial to improving the development of children's intelligence and vision, improving the development of children's advanced cognitive abilities, and promoting the development of children's attention and information processing abilities. It is also found that infants supplemented with DHA will show better language and communication skills. Studies have also found that babies supplemented with DHA are beneficial to improving children's problem-solving abilities, as well as inhibiting children's impulsivity and attention control defects. Children have improved in both cognitive and problem-solving abilities, and can overcome the problems of children's impulsivity and attention control defects. Although DHA plays a very important role, it should also be controlled in moderation and a balanced diet should be taken. The appropriate intake is 100 mg per day. Excessive intake is not recommended, as excessive intake will affect the intake of other amino acids.

There are many kinds of DHA for babies. The better ones include Nutrilite, some Australian brands, and Amway brands. Although the brands are different, the supplements are the same, just the prices are different. If you want to supplement DHA for your baby, you must go to a regular pharmacy to buy it, and then give it to your baby under the guidance of a doctor. It should be noted that when supplementing DHA for your baby, you should choose some cooking methods that are easy for your baby to digest. Steaming or boiling are both fine. When supplementing DHA for your baby, mothers should pay attention to supplementing your baby step by step, not aggressively. After supplementing, observe whether the baby has any discomfort.

DHA is a nutrient that promotes the growth and development of the brain and eyes. The period before the age of 6 is a critical period for the growth and development of the baby's brain and eyes, so attention should be paid to DHA supplementation before the age of 6. However, babies can obtain DHA through breast milk before 6 months of age, and complementary foods can be added after 6 months of birth. Therefore, babies who are breastfed can start supplementing DHA after 6 months of birth. However, since the amount of DHA contained in daily foods is relatively small, it is generally recommended to take additional DHA preparations for supplementation. Secondly, some babies' milk powder also contains DHA, which can generally meet the needs of growth and development, so there is no need for additional supplementation.

1. First of all, during the initial stage of optic nerve cell development during the embryonic formation period after a woman becomes pregnant, DHA does have the effect of promoting nerve cell development. If the nerve cells develop well at this stage, the child born in the future will theoretically be smarter. However, the child's future IQ is also affected by many factors. Therefore, it is not scientific to simply take DHA to make the baby smarter.

2. Secondly, as a preparation, DHA should be used under the guidance of a doctor whether it is during pregnancy or after the baby is born. After all, every pregnant woman or infant has individual differences, so the use of some preparations needs to be targeted in order to achieve the desired effect.

3. Finally, daily supplementation of DHA through diet is the best way, because many foods contain this nutrient. For example, some marine fish contain more DHA, which can be included in daily meals, which is beneficial to the health of pregnant women and infants as well as increasing nutrition.