What should I do if my baby has indigestion and diarrhea? How to make carrot porridge

The baby is too young, the gastrointestinal function of the body is not fully developed, the stomach is relatively fragile and sensitive, and many dietary taboos should be paid attention to in daily diet. If the baby eats bad food, he will easily have diarrhea. So what should I do if the baby has diarrhea due to indigestion? How to make carrot porridge.

What to do if your baby has indigestion and diarrhea

1. Infant diarrhea is relatively simple, so you can rub the baby's navel and abdomen counterclockwise, which can also relieve the baby's diarrhea. However, when mothers give their children abdominal massages at home, they must pay attention to the technique and strength, and the massage strength must be moderate. It is best to learn from the doctor and then go home to massage the baby.

2. It should be noted that the feeding method should be adjusted according to the condition of the sick child. No matter what feeding method was used originally, the diet should be appropriately reduced after diarrhea. The duration of each breastfeeding should be shortened for breastfeeding; for mixed feeding, milk or other milk substitutes can be stopped and breast milk can be fed alone; for babies fed artificially, the amount of milk should be reduced and diluted with water or rice soup, or rice soup can be fed alone, because rice soup is easier to digest and absorb than milk; for babies who have been fed complementary foods, the amount should also be reduced or temporarily stopped.

3. Children are prone to diarrhea in summer and autumn, mostly due to eating unclean food or water, cold abdomen, etc. The baby's digestive system is still very fragile. Sometimes eating some food that is not conducive to digestion will cause indigestion. First of all, reduce the amount of food to reduce the burden on the intestines. Give the baby a light diet to facilitate the repair of the intestines. Breastfed babies do not need to stop feeding when they have diarrhea. Just reduce the amount of feeding appropriately, shorten the feeding time, and extend the feeding interval. Babies who eat complementary foods should mainly eat noodle soup and rice soup.

How to make carrot porridge

First, prepare the raw materials. A bowl of millet, a carrot, and appropriate salt. Due to the limited absorption and adaptability of the baby's stomach and intestines, it is not recommended that parents make carrot porridge with a rich taste, but a light taste. Wash the millet and put it in the pot to start boiling. The boiling time should be longer than the porridge that ordinary people eat. While boiling the porridge, wash the carrots and chop them. After boiling the porridge over high heat until it boils in the pot, add the chopped carrots and boil together. Basically, after about fifteen minutes, add a small amount of salt and boil for about ten minutes, the carrot porridge is ready.

The method of making carrot porridge is very simple. The key lies in the parents' carefulness. The porridge must be cooked as close to rice paste as possible so that the baby can absorb it normally. The carrots should also be chopped as finely as possible. If they are too big, it will easily cause discomfort and indigestion in the baby. Before feeding the baby, you must first taste the temperature of the carrot porridge to see if it is too high. Be sure to let the carrot porridge reach a suitable temperature before feeding the baby.

The benefits of carrot porridge for babies

1. Supplement vitamins and promote growth and development.

Carrot porridge is made of carrots and millet or rice. Carrots are rich in vitamin A and trace elements such as calcium. After eating carrot porridge, babies can absorb the nutrients in carrots and supplement vitamin A, which is helpful for the growth and development of babies.

2. Easy to digest and prevent gastrointestinal diseases.

The baby's stomach is relatively fragile. If the complementary food is not added correctly, it is easy to cause gastrointestinal diseases such as constipation or diarrhea. The pectin component in carrots can prevent diarrhea and has a certain help in stopping diarrhea. Therefore, feeding babies carrot porridge can prevent gastrointestinal diseases and is easier for babies to digest.

3. Increase the feeling of fullness and help your baby adapt to staple foods such as rice.

Compared with other foods, carrot porridge is easier for babies to feel full after eating, which is helpful for future mothers who are preparing to wean. At the same time, it allows babies to adapt to staple foods such as rice from an early age to avoid problems such as babies being unable to adapt to rice staple foods in the future.

How old can babies eat carrot porridge?

This question needs to start with the baby's gastrointestinal system. After the baby is born, it begins to gradually adapt to the external environment, and the gastrointestinal system also begins to gradually adapt. Since it lives by absorbing the mother's nutrients when it is in the mother's body, the newborn baby can only rely on breast milk. The nutrients rich in breast milk can comprehensively enhance the baby's body. When the baby's gastrointestinal system is gradually established, you can consider feeding the baby complementary foods. Generally speaking, complementary foods are fed according to the baby's physical signs and development after the baby is six months old. In other words, after the baby is six months old, mothers can try to feed the baby carrot porridge. However, in order to ensure the safety and adaptability of the baby to eat carrot porridge, it must be fed in very small amounts, especially when feeding for the first time. If an abnormal reaction occurs, it must be stopped in time.

Basically, as long as the baby does not show any abnormal reaction during the first feeding, you can continue to feed the baby carrot porridge later.