Can children eat snake fruit? Can children eat snake fruit?

Snake apple is an imported apple with rich color, higher nutritional content and more delicious taste, so it is easy to attract children. So, can children eat Snake apple?

Can children eat snake fruit?

Children can eat snake fruit.

Snake apple is a kind of apple, which is rich in vitamins, fruit acids and minerals. It has the effects of promoting salivation and appetite, enhancing immunity, and moistening the intestines and promoting bowel movements. It can help children's growth and development, so it is edible.

What are the benefits of eating snake fruit for children

Helps growth and development

Snake apple has a relatively complete nutritional content, with high contents of vitamins, inorganic salts and dietary fiber. It is also highly soluble and more easily absorbed by the human body. It is a good source of nutritional supplement for growing children and can help children's physical growth and development.

Enhance immunity

Snake fruit is rich in vitamin C and zinc. Vitamin C can stimulate the production of interferon, causing normal cells to produce AVP to block the translation of viral mRNA and avoid viral invasion; while zinc can enhance the phagocytic ability, tropism and bactericidal effect of macrophages. Both of these have the effect of improving the body's immunity.

Regulate the stomach

Snake apple contains fruit acid, which can aid digestion; Snake apple contains dietary fiber, especially soluble dietary fiber such as pectin, which can promote gastrointestinal motility, speed up the passage of food through the gastrointestinal tract, and absorb water in the large intestine to soften feces. It has the function of moisturizing the intestines and relieving constipation.

Nutritional value of snake fruit

Snake apple is a fruit with relatively complete nutritional ingredients, containing a variety of trace elements and vitamins; for example, vitamin C has antioxidant and immunity-enhancing functions; zinc is a substance necessary for maintaining the body's normal immune and defense functions; it also contains anthocyanins and flavonoids, which have antioxidant and anti-cancer functions.

Precautions for eating snake fruit

1. The gastrointestinal development of some younger children is not complete, so parents can mash the pulp and feed it to them.

2. Snake apple seeds contain the toxic substance cyanogenic glycoside, which can be hydrolyzed into the highly toxic substance hydrogen cyanide when exposed to acid or under the action of biological enzymes. Although the cyanogenic glycoside in each gram of seeds is converted into about several hundred micrograms of hydrogen cyanide, there is almost no possibility of poisoning to humans, but when eating snake apples in daily life, you should also avoid eating the core part.