How to protect your baby from the sun when swimming at the beach in summer? Precautions for sun protection when swimming with your child at the beach

How to protect your baby from the sun when swimming at the beach in summer? Precautions for sun protection when swimming with your child at the beach

Summer is coming soon, and many parents will choose to take their babies to the beach to play in the water and sand. Today, let's talk in detail about how to pay attention to sun protection and other safety issues when babies are at the beach in summer. Parents who plan to take their babies to the beach, please refer to the following introduction.

Sun protection precautions at the beach

1 Try to avoid taking your children out during periods of strong sunlight (10:00 a.m. to 4:00 p.m.).

2. Avoid direct sunlight when sunbathing.

3. Use sunscreen products suitable for children.

4. After applying sunscreen, remember to remove makeup!

2. Don’t choose your swimsuit blindly

When choosing a swimsuit, you must pay attention to the size and fit. In terms of fabric, the material of swimsuits on the market is mainly spandex. The international standard for the content of spandex yarn is about 18%. A better swimsuit must have a spandex content of 18%.

3. Prepare more clothes

Be sure to bring more clothes for children. One reason is that they are not easy to dry after washing. Another reason is that children play with sand, which is very fine, and it is difficult to wash clothes clean in the hotel.

Two tips for visiting the beach

Sunscreen

Once you reach the beach, you need to apply sunscreen immediately. If you ignore this step, you may get sunburned and tanned. So in order to avoid getting sunburned, please apply enough sunscreen for you, your family and your baby.

Make sure the camera is waterproof

If you're going to be taking a lot of pictures with a digital camera, make sure it's waterproof or stay away from surfing crowds when using it. If your kids want to use cameras, bring one or two inexpensive disposable cameras.

Things to note when visiting the beach

If you are swimming and hear thunder or see lightning, you must leave the water immediately and find a safe place. As long as you hear thunder, the possibility of being struck by lightning will increase, so be careful. If you are bitten by insects or other animals, you need to contact lifeguards and medical personnel and take appropriate measures, because the creatures on the seashore are different from those inland and may be fatal. If you see a red flag or warning sign on the beach, you must leave the water immediately. This may indicate that sharks or other dangerous marine creatures are active nearby and it is not safe to play here.

How to choose baby sunscreen

1. Don’t choose spray sunscreen

Spray-on sunscreens may seem like a good idea for wiggly kids, but they can pose a serious risk of inhalation. And sprays are applied in smaller quantities, so it's easy to miss areas of the body and burn.

2. The higher the SPF factor, the better

SPF refers to "sun protection factor", which can only prevent UVB rays from burning the skin, but is ineffective against UVA rays. It is UVA rays that really damage the human body, suppress the immune system, accelerate skin aging, and may cause skin cancer. The FDA is considering limiting the SPF factor to 50. In fact, SPF50 can already block 99% of UVB rays, and any higher SPF factor will only increase the ratio by a few tenths of a percent. In addition to looking at the SPF factor, you should also consider the UVA factor when choosing a good sunscreen. High SPF products will give people a false sense of security, inducing them to stay in the sun for too long. Although they will not get sunburned, they will increase the risk of other types of skin.

SPF sun protection index description:

Sunscreen products now have SPF, which is a test index that measures the ability of sunscreen to defend against UVB in sunlight. Assuming that the intensity of ultraviolet rays does not change over time, and the current intensity can turn a person's skin red after 15 minutes without any sun protection measures, then when he uses SPF15 sunscreen, it means that the time can be extended by 15 times, where "15" is a multiple, that is, the skin will turn red after 225 minutes. If the current sunlight is not strong, the skin will turn red after 20 minutes, then the same extension of 15 times means that the skin will turn red after 300 minutes.

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