What should I do if my baby has a sore throat? What should I eat to cure my baby's sore throat quickly?

Babies are not fully developed in all aspects, so they are prone to various physical accidents. So the question is, what should we do if the baby has a sore throat? What should the baby eat to get better quickly if the baby has a sore throat? Let us introduce it to you below!

What to do if your baby has a sore throat

1. What should babies eat when they have sore throats?

Pears have the effect of moistening the lungs and cooling the heart, relieving cough, eliminating phlegm and reducing inflammation. Therefore, when the baby has an inflamed throat, eating pears can help relieve cough and reduce inflammation. Moreover, there are many ways to eat pears, which can be eaten raw or stewed with lilies.

2. Honeysuckle

The main effect of honeysuckle is to clear away heat and detoxify. The chlorogenic acid, luteolin and other ingredients contained in it also have a strong inhibitory effect on the pathogenic viruses of upper respiratory tract infections. If the throat is inflamed, soaking honeysuckle in water has a good effect.

3. Wild Chrysanthemum

Wild chrysanthemum tastes bitter, spicy and cool, and has the effects of clearing away heat and detoxifying, dispersing wind and heat, dispersing blood stasis, and improving eyesight. It is very effective for sore throats and sore throats caused by dryness and excessive fire. You can soak it in water directly for your baby to drink. It is especially important to note that wild chrysanthemum has a cold nature and should not be consumed in large quantities.

4. Kiwi

Kiwi fruit is a sour, sweet and cold food. Eating it can effectively promote the production of body fluids and moisten dryness. If the throat is inflamed due to internal heat, you can give it to your baby. In addition, kiwi fruit is rich in vitamin C, which has the effect of enhancing immunity and promoting recovery from illness.

How to prevent baby’s sore throat?

Remember to open windows for ventilation. I don't know if you live in the south or north. If you live in the north, it's best to put a humidifier in the baby's room. Because the air in the north is drier, the baby's tender throat is prone to dryness. Also, don't dress your baby too thickly at home to prevent the baby from sweating due to high body temperature, which makes it easier for the baby to catch a cold.

(1) The body’s own resistance is poor, and repeated attacks lead to inflammation.

2. Imbalance of autoimmune function

(3) The body's yin and yang are out of balance, with a yin deficiency and hyperactivity of fire constitution, which makes it very easy to get angry.

4. Pay attention to the temperature of the surrounding air and add or remove clothes as appropriate.

What to do if your baby has a sore throat

1 Parents often say that their children are suffering from internal heat. In fact, it is internal heat. For throat inflammation caused by this situation, you can let your children eat some cold fruits such as watermelon, banana, pear, kiwi, etc. You can also boil bitter melon water for your children to drink. Take about 10 slices and put them in a pot, add a bowl of water, and boil it on low heat until it becomes half a bowl of water. Give it to your children twice. It is very effective! This should be regarded as a dietary anti-inflammatory medicine!

2 Parents can also soak their children's feet in hot water for 20-30 minutes and then give their children a foot massage. First, rub the soles of the feet 50 times each, and then pinch the 10 toes 20-30 times each. The most important thing is to massage the tonsil reflex area at the base of the child's big toe. As long as the child has a sore throat, the child will definitely feel pain when pressing this area. Find the pain point and press it for 5-10 minutes, 2-3 times a day, the child's throat pain will definitely be relieved!

3 In fact, if a child gets sick, there must be a reason for improper care by the parents! For example, sleeping with arms outside at night, often barefoot, or sitting directly on the floor, or often eating cold fruits, if you also like to eat fish, it is easier to suffer from various head and facial diseases, such as chronic tonsillitis, chronic rhinitis, etc. So parents must pay attention to not let their children catch cold, and eat more neutral and warm foods!